Eat more steamed vegetables when the weather is dry and dry. Let me share 6 home-cooked steamed vegetables, which are nutritious, delicious and stomach-warming. In winter, in addition to being cold, it is also very dry. It is suitable to eat some moist and dry foods, drink more hot water, and eat less fried foods that are easy to cause internal heat. You can make various nourishing and moistening soups to drink, and you can also make steamed vegetables for your family. The steaming method not only retains the deliciousness of the ingredients without losing their nutrients, but it is also very simple to make, just steam and serve. On the table, the steaming hot food warms the stomach and body and is very comfortable. It is nutritious and nourishing in winter without getting angry. Winter is dry, so remember to eat more of these 6 steamed dishes. They are nutritious and not irritating. They are simple, delicious and stomach-warming.
Steamed pork ribs with glutinous rice
Many people love to eat pork ribs. The more you chew, the more delicious they become. The fragrant pork ribs are steamed with soft and glutinous rice. The surface is soft and glutinous, and the inside is delicious and nutritious. It's delicious and not irritating. It's a children's favorite. Simply steam it and serve it on the table. It is not recommended to blanch steamed pork ribs. Soak, rinse and add ingredients to marinate the pork ribs for a more delicious taste. Glutinous rice needs to be soaked in advance, and soaked glutinous rice is easier to steam.
Ingredients: appropriate amount of pork ribs and appropriate amount of glutinous rice.
1. Soak the ribs in water to remove blood, wash and drain, set aside for later use.
2. Soak the glutinous rice in water for 6 hours in advance. It is easier to steam after soaking.
3. Add shredded ginger, light soy sauce, oyster sauce, cooking wine, a little salt, and cornstarch to the pork ribs, mix well, and marinate for 10 minutes to add flavor and set aside.
4. Wrap the ribs with a layer of glutinous rice and place on the plate. Steam in a pot over boiling water for 30 minutes.
Steamed radish and pork balls
Winter is the season for eating white radish, which is nutritious and delicious. The white radish is paired with pork filling to make white radish and pork meatballs. You can use fillings Make dumplings, steam buns, etc. Here we make meatballs and steam them in a pot. They are fresh, crispy and sweet. Adults and children especially love to eat them.
Ingredients: white radish, pork filling.
1. Chop the pork and set aside. (The combination of 7 points lean meat and 3 points fatty meat is more fragrant).
2. Peel, wash and shred the white radish, add 1 tablespoon of salt, mix well, marinate and squeeze out the water and set aside.
3. Mix the pork filling and shredded radish, add light soy sauce and oyster sauce and mix well.
4. Shape into small meatballs and place on a plate. Steam in a pot over boiling water for 20 minutes.
Steamed pork ribs with taro and black pepper
The combination of pork ribs and taro is a perfect match. The glutinous taro and the fragrant pork ribs are steamed together. It is fragrant and delicious when served. Drool. The pork ribs are marinated in black pepper sauce and steamed with taro cut into small pieces. It is cooked quickly and is loved by both adults and children.
Ingredients: Spare ribs, taro and black pepper sauce.
1. Add starch to the ribs, mix and wash thoroughly.
2. Add the washed pork ribs to the black pepper sauce, mix well, and marinate for 10 minutes to add flavor and set aside.
3. Peel, wash and cut the taro into small cubes and place on a plate.
4. Cover the marinated pork ribs with taro and spread them flat, steam them in a pot over boiling water for 20 minutes.
Steamed Fish Belly with Luffa
The parts of the fish belly are fresh and tender but not greasy, and the meat is not too bad. The key is that there are no small fish bones and children can eat it with confidence. The loofah is sweet, crisp and tender. Steamed with fish belly, it tastes sweet and tender, nutritious and delicious, and the taste is also fragrant and sweet. It is a nutritious steamed dish suitable for the elderly and children. It can nourish and moisturize dryness when eaten in winter.
Ingredients: appropriate amount of fish belly, loofah.
1. Peel, wash and cut the loofah into strips and set aside.
2. Wash and cut the fish belly into strips, add cooking wine, light soy sauce, oyster sauce and a little salt, mix well and marinate for 10 minutes to add flavor.
3. Arrange the loofah on the bottom of the plate, and then place the marinated fish belly on the loofah.
4. Steam in a pot over boiling water for 10 minutes.
Steamed Chicken Nuggets with Taro
It is suitable for tonic when the weather is cold. Steamed meat is also very good. Cut the chicken into pieces, add the ingredients, mix well and marinate to taste. Cut the taro into pieces first. Fry it, then put it on a plate and steam it together. The steamed chicken is delicious and tender, and the taro powder is glutinous and fragrant. It is so enjoyable to eat.
Ingredients: chicken, ginger, taro, chopped green onion.
1. Wash the chicken and cut it into small pieces. Add shredded ginger, light soy sauce, oyster sauce, pepper, a little salt and cornstarch, mix well and marinate for 10 minutes to add flavor.
2. Peel and wash the taro, cut into small cubes, and fry in a pan until the surface is browned.
3. Place the taro on the bottom of the plate, and spread the marinated chicken on the taro.
4. Steam in a pot over boiling water for 30 minutes, then sprinkle with a little chopped green onion to enhance the aroma.
Steamed fish fillet with tofu
The tenderness of tofu and the freshness of fish fillet are steamed together. It is delicious and nutritious. The fish bones and fish bones are removed from the fish fillet, and it is easy to eat. It is very simple and hassle-free when cooking. It is nutritious and not irritating when steamed. It is very suitable for children and the elderly to eat. There is no need to worry about fish bones getting stuck. It is very convenient to eat.
Ingredients: soft tofu, boneless fish.
1. Wash the soft tofu, cut into thin slices and place on a plate for later use.
2. Wash and slice the fish, add shredded ginger, light soy sauce, oyster sauce, a little salt, cornstarch and sesame oil, mix well and marinate for 10 minutes.
3. Place the marinated fish fillets on the soft tofu.
4. Place a pot over boiling water and steam over high heat for 0 minutes. Take out of the pan, sprinkle with a little chopped green onion, and drizzle with hot oil.
Lily’s food talk:
The above are 6 nutritious steamed dishes suitable for winter. They are simple to make, nutritious and delicious without getting too hot. Simply steam them and serve them. , it is especially suitable to eat in winter. It is served piping hot, warms the stomach and body, and is very comfortable. It is suitable for both adults and children. Detailed instructions are attached. If you like it, you can save it and try it.