Five kinds of soups that must be consumed during the confinement period:

1. Squab and wolfberry soup, ingredients: one squab, 30 grams of wolfberry, and a small amount of salt

2. Jujube and black fungus soup, ingredients: 15 grams of black fungus, 15 jujubes, appropriate amount of rock sugar

3. Shen's old hen soup, ingredients: one old hen, 50 grams of Codonopsis pilosula, Huang's 50 grams, 50 grams of yam, 50 grams of jujube, appropriate amount of rice wine

4. Peanut and red date honey soup, ingredients: 50 grams of red dates, 10 grams of peanuts, 50 grams of brown sugar

5. Shredded chicken donkey-hide gelatin soup, ingredients: 100g chicken breast, 1000g milk, 80g donkey-hide gelatin, 10g ginger, 2g salt