1. Materials: Wuji 1, red ginseng slice10g, longan pulp10g, Lycium barbarum15g, and 6 red dates.

2. Wash all kinds of medicinal materials and slice red ginseng.

3, black-bone chicken slaughtered clean, chopped, blanched with water.

4. Put the red ginseng, red dates and black-bone chicken together in a saucepan, add appropriate amount of water, cover with water and stew for 3 hours. Before turning off the fire 10 minute, add longan meat and medlar, and season with salt.

5, you can also add a little "Angelica sinensis" in moderation, which is also helpful for people with both qi and blood deficiency.