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What do you do for dinner?
1, seafood: Needless to say, the nutritional value of fish, umami is the favorite of all friends, cooking fish can be braised, steamed, or shrimp, crab and the like. Choose fish varieties and practices according to friends' tastes. The whole fish can best reflect the beauty of the table, and there are fish every year.

2. Vegetarian food: Vegetarian food is a refreshing side dish on the table. They are brightly colored, clearing away heat and benefiting the mouth. They are very beautiful, delicious with meat, and very popular with ladies and friends. You can choose assorted broccoli, fried mushrooms with green vegetables and so on.

3. Spicy taste: Chili is unique and appetizing, and it is also an indispensable food on the table. Chicken with Chili, beef tenderloin with Chili, fried pork liver with Chili, etc. They are all nutritious and delicious spicy dishes, which are deeply loved by most friends. You can choose 1 ~ 2 spicy dishes as seasoning dishes according to your usual friends' communication.

4. Bean products: There are many kinds of bean products, such as dried tofu, tofu skin and tofu rolls. You can choose the method of tofu according to the color on the table, and you can also know your friends' preferences. Cooking home-cooked bean curd and Mapo bean curd are both good choices.

5. Poultry: Poultry dishes can choose nutritious dishes, such as fried spicy chicken, fried quail slices, stewed spicy chicken and so on. When choosing practices or poultry, it is best to choose wild and free-range poultry, especially before inviting guests to dinner. Go to the market in person to choose live and fresh ones.

6. Mushrooms: The nutritional value of mushroom dishes is also high, and nutritional collocation is indispensable. Can be made into crab-flavored mushroom stew soup, oil-consuming mushroom dish, mushroom soup, etc. , is also very popular among friends. But before cooking mushroom dishes, it is best to blanch them with boiling water, especially crabs and mushrooms.