1. Wash ebony, hawthorn, osmanthus fragrans and licorice.
2. Soak Mume Fructus, Fructus Crataegi and Glycyrrhrizae Radix in clear water for 30 minutes;
3. Pour the water into the casserole, then add all the ingredients, bring to a boil over high heat, and turn to low heat for 2 hours.
Orange juice practice:
1, take 1 orange, 5g rock sugar powder.
2. Wash the fresh oranges, cut them in half and put them on the juicer to squeeze out the orange juice.
3. Add 2-3 times of warm water to orange juice, and add rock sugar powder and stir well.
Material for making lemon juice: main ingredient: 200g lemon seasoning: 100g sugar. How to make lemon juice: Wash fresh lemon, juice, and add sugar.