Stewed ribs soup with scallops and mushrooms: prepare half a catty of fresh ribs, eight fresh chicken feet, five mushrooms and scallops. First, boil the ribs and chicken feet in water for two minutes, then take them out and drain the blood. Soak mushrooms in water first, then shred scallops and soak them in boiling water. Then put all the ingredients into the pot, add a proper amount of water, first cook for 20 minutes with high fire, then stew for two to three hours with low fire, and then add seasoning to drink.
Efficacy: Stewed sparerib soup with scallops and mushrooms also has a good effect of protecting the fetus. It is rich in calcium and can nourish bones and muscles. Mushrooms contain a lot of amino acids. The soup tastes delicious and delicious, so expectant mothers can eat it often.