Goose egg spinach soup is a delicious goose egg spinach soup, which moistens dryness and promotes blood circulation.

Goose egg spinach soup healthy soup

Goose egg spinach soup is a delicious goose egg spinach soup, which moistens dryness and promotes blood circulation. Goose egg spinach soup is rich in carotene and vitamins, especially vitamins A and C, and iron. It has the effects of enriching blood and promoting blood circulation, nourishing yin and moistening dryness, purging fire and lowering qi, and clearing bowel and relaxing bowels. Goose egg spinach soup can provide a variety of nutrients for human body. Containing iron, it has a good auxiliary treatment effect on iron deficiency anemia.

The practice of goose egg spinach soup;

Ingredients: 2 goose eggs, 200g spinach, bone soup 1000g, salt and pepper: 1, spinach, washed for later use. 2. Boil the water, add the spinach, blanch it and take it out for later use. 3, spinach, cut into sections, spare. 4. Bone soup is added to the soup pot and boiled. 5. Add goose eggs, cook and set, add spinach, and open the fire. 6. Add salt and pepper.