Porphyra is a common home-cooked dish, which is known to have many benefits to human body. The iodine content of laver is very rich! In addition, laver is rich in iron and vitamin B 12, which is an essential nutrient for hematopoiesis. Shrimp skin is rich in calcium. Its practice is also very simple. Introduce several common practices:

Porphyra; Seasoning; Seasoning, etc.

Steps/Methods 1 Shrimp Pork Soup. Put the cut laver into a bowl, then add shrimp and chopped green onion, monosodium glutamate, vinegar, soy sauce and sesame oil. Then rush into boiling water. The second step is to read 3 laver and egg soup. Shred laver, chopped green onion and egg mixture and beat well for later use. Put oil in a slightly hot pan, then add chopped green onion and stir-fry for a while or add water. After boiling, add dried shrimps, laver and egg liquid. After stirring evenly, add vinegar, soy sauce, monosodium glutamate or salt. 4 steps to read 5 broth laver soup. Soup and egg liquid, cut laver for later use. Boil the broth in a pot, then add the egg mixture and chopped green onion, then add laver, and then add seasoning salt, soy sauce, vinegar, monosodium glutamate and sesame oil. Step 6 Read 7 Zhacai Laver Soup. Put the cut and torn laver into a bowl, and add mustard tuber, monosodium glutamate, chopped green onion, soy sauce, vinegar, sesame oil and salt into the bowl. Rush into boiling water. Read 9 coriander seaweed soup in 8 steps. Boil the cut and torn laver in a boiling water pot and add coriander. Then add seasoning. 10