Current location - Recipe Complete Network - Complete cookbook - The 9-year-old boy looks sallow, and the doctor reminds him: Don't want his child to be short, eat less 5 kinds of fruits.
The 9-year-old boy looks sallow, and the doctor reminds him: Don't want his child to be short, eat less 5 kinds of fruits.
Lele likes living in grandparents' house very much. Climbing trees and fishing in the river are Lele's favorite activities.

Perhaps it is because Lele's grandparents live in poverty all the year round and don't eat or drink. In the past few days when Lele came, their grandparents went to the market to buy big fish and meat for Lele every day in order to supplement nutrition for their grandchildren.

Lele, who was originally healthy and lively, suddenly fell ill, in a very bad state, with abdominal pain and diarrhea.

This made Lele's grandparents very worried, so they quickly went to the drugstore to buy some antidiarrheal drugs and insisted that Lele take them for a few days. As a result, the effect was not alleviated, but worse.

In desperation, Lele's grandfather can only call his parents.

Hearing this, mom and dad quickly took Lele to a big hospital for treatment. After detailed examination by doctors, they found that Lele's spleen and stomach have been in a state of extreme failure.

The doctor told Lele's parents that the cause of Lele's spleen and stomach failure was related to diet.

Hearing this, Lele's grandmother told the doctor in detail about Lele's recent eating habits.

According to grandma Lele's memory, grandpa Lele went to the vegetable market to buy two kilograms of pork every day because he was worried that his children would not have enough to eat and wear in the countryside. Every time he cooks meat, he puts mushrooms in it, but it is this practice that hurts his grandson's health.

Lele's grandmother planted a lot of mushrooms in her own field. Because there are too many mushrooms to eat at one time, many mushrooms are moldy and spoiled.

However, Lele's grandmother thought that the mushroom food was moldy and spoiled, and it was still edible, so she exposed the mushrooms in the sun and washed them with clear water, so that Lele could eat a bowl every day.

The doctor said: Moldy mushrooms can produce aflatoxin, which is a substance that has sharp harm to the liver and spleen and stomach.

As early as 1993, this substance has been listed as a first-class carcinogen by WHO. Aflatoxin will cause permanent damage to human liver and affect liver regeneration function after it enters the body. Because Lele is young and the function of spleen and stomach is not fully developed, long-term fasting of mushrooms with high aflatoxin content leads to spleen and stomach imbalance and loss of original function, thus inducing spleen and stomach failure.

There have been many cases of aflatoxin poisoning and accidental death at home and abroad. For the sake of health, please throw away moldy food at home as soon as possible.

Tips: Aflatoxin can't be killed even at 200℃. Don't think that cooked food is nontoxic.

(1) watermelon

Watermelon, as one of the most popular fruits in summer, is sweet and delicious, and it is the favorite fruit of many children.

Because watermelon is a cold food, eating watermelon in large quantities for a long time will cause cold to invade the body, make the child's spleen and stomach cold, and induce gastrointestinal discomfort symptoms such as indigestion, abdominal pain and diarrhea. Over time, it will form spleen and stomach weakness, affect health and inhibit the growth of children's height.

(2) Mango

Mango is a tropical fruit. Mango contains a variety of irritating substances such as fruit acid, amino acid and protein, among which aldehyde acid and monobasic benzene are extremely irritating to skin and mucous membrane, which is easy to induce "mango allergy".

Children who are growing up, because of poor skin function and insufficient resistance, eating too many mangoes will affect their height development and induce allergic reactions.

(3) Litchi

There is another substance in litchi called methyl cyclopropyl glycine. A large amount of intake will lead to a drop in blood sugar and induce fatty degeneration in the liver. This is the so-called "litchi disease".

Growing children, because the spleen and stomach are not fully developed, eating too many lychees will cause nutritional manifestations such as pallor, unconsciousness and convulsions. For the sake of health, please try to eat less litchi.

(4) bananas

Banana meat is soft and sweet, which is beneficial to defecation and has high nutritional value. Many parents will give their children a lot of bananas, but this practice is actually harmful to health.

Eating too many bananas for children, especially bananas that are not fully cooked, will affect children's normal eating, aggravate constipation and make it more difficult for children to defecate.

(5) pineapple

Pineapple is sweet, sour and delicious, and is welcomed by many people. Pineapple contains more protein hydrolase. Excessive intake of pineapple is prone to allergic reactions, which will also aggravate the deficiency and cold of the spleen and stomach in children, resulting in a large amount of cold and dampness in the body, which is prone to abdominal pain, diarrhea and other symptoms.

1, fidgety, crying for no reason.

2, serious dark circles, poor sleep quality, often wake up in the middle of the night.

3, frequent abdominal pain and diarrhea, loss of appetite, body weight loss.

4, the tongue coating becomes thicker and whiter, and the problem of bad breath and dry mouth is serious.

5, pale face, weak body, indigestion, malnutrition.

6, stunted height, shorter than peers.

7. Decline in intelligence, memory and inattention.

After reading Lele's experience, I hope parents can be vigilant and spend more time on their children to make them grow stronger.

# Xia Fang Health Guide #