2. Kindergarten Tuesday recipes. Breakfast. Sauced meat, rice rolls, vegetable porridge. Chinese food, tomato sauce, ham and eggs. Papaya crucian carp soup. Fruit. Bananas. For dinner, sweet potato with milk sesame sauce.
3. Kindergarten Wednesday recipes. Breakfast. Fresh milk and scallion roll. Chinese food. Stewed carrots with pork. Lettuce in oyster sauce, seaweed, shrimp skin, egg soup, fruit, apple. Dinner, tremella eggs, red dates, sugar water.
4. Kindergarten Thursday recipes. Breakfast, pork liver, lean meat and pumpkin porridge. Chinese food. Ham with sprouts, fried noodles with shredded pork and eggs, chicken feet and eyebrows. Tofu pudding and pork bone soup, dinner. Sweet bread with sour grandma.
5. Kindergarten Friday recipes. Breakfast, fresh milk, honey bag. Chinese food. Fish patties with tomato sauce, beef fried cauliflower, mustard pork liver soup. Dinner. Vegetables, minced meat, eggs and butterfly powder
What should preschool children pay attention to in nutrition collocation?
1. Children's daily demand for cereals is between 180-260g, including 70-90g of meat, 60g of eggs, 200-250g of vegetables, 0/00-150g of fruits and 200ml of milk.
2. The choice of ingredients in the weekly recipe should be kept at 60-70. The daily intake of ingredients in children's recipes should be strictly in accordance with this standard. The ingredients must be matched with coarse grain flour and rice, and the vegetarian dishes are lean.