2. Put a proper amount of hot water into the pot, add the baby dish after the fire boils, simmer for 2 minutes on low fire, take it out, drain it and put it in the plate.
3. Put the chestnut kernel (50g) into a clear water pot, add the saffron, bring it to a boil with high fire, turn to low heat and simmer for 15min, then pour it into a blender to make chestnut juice.
4. Pour the chestnut juice into the pot, add the remaining chestnuts (50g) and salt, and simmer 15min.
5. Finally, add water starch, thicken the soup and pour it on the doll dish on the plate.
Celery lily: 1, celery washed and sliced.
2. The dried lily is soaked in water.
3. Slice the garlic.
4. Wash and slice carrots for later use.
Boil the water in the pot and blanch all the main ingredients.
6. Put the oil in another pot, stir-fry the garlic and remove the garlic.
7. Stir-fry the main ingredients in boiling water.
8. Season with salt and chicken essence and add thin clams.
Fried beef with tomato: 1. Soak yuba in warm water and cut into sections; Cut the onion into pieces for later use.
2. Wash and slice tomatoes; Marinate beef with soy sauce, starch, sesame oil and pepper 10 minute.
3. Heat 3 tablespoons of oil, stir-fry beef for 10 seconds, remove it after discoloration, and drain the oil.
4. Heat the oil pan, saute ginger and onion, and add tomato slices.
5. Under the yuba, season with sugar and salt.
6. After the yuba absorbs the fragrance, put the beef back into the pot and stir it evenly until cooked.
There are also some dishes to reduce blood fat. . You can search online. It's all online. Iced melon strips, bean curd stick, sweet pepper onion, tomato lettuce salad, five-color shredded eggplant, carrot and mushroom rice, catfish stewed eggplant, tomato and fungus bean curd soup, vinegar cucumber, bean curd eggplant, garlic roasted eggplant, lettuce tomato, vegetarian fried chowder, radish mixed with spinach, eggplant porridge, eggplant mixed with cold radish, sweet and sour radish mixed with shredded carrot, and three fresh eggplant stewed beef.
If it works for you, adopt it. .