Purple eggplant 1 root

20 grams of carrots

30 grams of pork

Steamed meat eggplant?

1.？ Ingredients: 1 purple eggplant, 20g carrot and 30g pork.

2.？ Remove the head and tail of the eggplant and cut it in half.

3.？ Cut vertically first.

PS: Don't cut it too deep, or the soft eggplant will break easily.

4.？ Then put the knife flat, so that you can cut it horizontally, so that you can make a beautiful arc.

5.？ Sprinkle a layer of corn starch on the eggplant.

6.？ Peel the sliced eggplant with a knife.

7.？ Cut the eggplant meat into pieces.

8.？ Cut carrots into small pieces, too.

9.？ Wash the pork and cut it into small pieces.

PS: It's best to choose a little fatter pork, so the meat stuffing will taste less firewood!

10.？ Put chopped eggplant, carrots and pork into a blender. Pay attention. Eggplant and carrot should be cut into pieces in advance, otherwise the blender will not break down.

1 1.？ Stir the meat well.

PS: You can also prepare the pork stuffing first, and then stir the vegetables and the meat stuffing with chopsticks.

12.？ This is minced meat.

13.？ Stuff the meat into the eggplant.

14.？ Put the eggplant on a plate and sprinkle some leftover carrot pieces on the eggplant for decoration.

15.？ Add some water to the plate and sprinkle with bright green chopped green onion.

16.？ Steam in the pan 15-20 minutes. When all the ingredients are cooked, you can go out!

17.？ Such a dish with bright colors and unique shapes is not particularly eye-catching when served on the dining table, and this complementary food is not only suitable for babies, but also suitable for adults at home to eat together, so that they can have a small holiday at home together.

skill

The best thing about purple eggplant is that it is rich in vitamin E and vitamin P, which can protect the cardiovascular system and maintain the normal function of platelets. There are many nutrients in the skin of purple eggplant, which is cheap and good. Eating together is also good for your health.