Bamboo shoots are recognized as the best green natural food, one of the traditional forest vegetables and one of the "delicious dishes" of "the first vegetarian diet". In Japan, Canada and South Korea, it is regarded as a "must-eat" vegetable. According to the determination, every100g of bamboo shoots contains 3g of protein, 0.2g of fat, 0.4g of sugar, and also contains vitamin B 1, vitamin B2, phosphorus, iron, calcium, 18 amino acids, carotene and other ingredients, so it is a natural nutritious food. In recent years, it has also been found that bamboo shoots have many health functions, such as weight loss, blood lipid reduction and anti-aging, and are a new type of health food. Bamboo shoots contain the most abundant cellulose and play an important role in modern nutrition and health care. Eating foods rich in cellulose can prevent and treat hyperlipidemia, hypertension, coronary heart disease, obesity, diabetes, intestinal cancer and hemorrhoids. This is because the cellulose in the intestine can reduce the body's absorption of fat, increase intestinal peristalsis and promote the excretion of baking notes. Therefore, cellulose is called "the seventh nutrient" by modern nutritionists.