Three-and-a-half-year-old babies pay attention to a balanced diet. For breakfast, they can eat soybean milk, fried dough sticks, milk, eggs, bread and other foods. Lunch is mainly meat, vegetables, fruits and rice. Protein, vitamins and trace elements should be included in dinner, so that you can have porridge. Breakfast: 1 slice of cheese, 1 slice of bread, 1 cup of fresh juice, 10. Meal: 100 ml yogurt. Lunch: 1 bowl of rice, 1 bowl of stewed mushrooms with shrimps, 1 bowl of fruit salad. Stir-fry three shreds 1 bowl, steam fish 1: 250 ml soybean milk before going to bed. I suggest you give your baby more fresh fruits and vegetables.

It is best to eat more green leafy vegetables and cruciferous vegetables, which are nutritious and easy to digest, and have the effect of relaxing bowels. Spinach, Chinese cabbage, rape, Chinese cabbage, cabbage, cauliflower, etc. They are all edible, and secondly, fungus foods such as fungus and mushrooms can make the baby eat more. Babies who are picky eaters are prone to lack of nutrition, so Ma Bao can change some eating methods for babies.