Baked fruit exudes a charming sweetness, while almond stuffing has a unique taste and is rich in vitamin E. Besides peaches, it can also be used according to
Seasonal fluctuation
Choose similar fruits, such as
nectarine
(
nectarine
), apples, pears or
Wen Yi
(Koons) Wait.
Materials:
Five big peaches are just ripe and ready to eat.
preserved apricot meat
10, apricot diced
mud cake
6 pieces of amarettibiscuit)6) 6. Crush, 2 teaspoons of almond extract,
brandy
1 spoon,
albumen
1, blanched peeled whole almond 55g.
Exercise:
1. Preheat the oven to 180.
degree Celsius
. Cut the peach in half and remove the core. Put 8 peach slices face up in a shallow baking tray and set aside. The remaining 2 pieces of peach meat are diced.
2. Mix diced peaches, preserved apricots, apricot mud cakes, almond extract, brandy and egg white evenly. Take a small pot and dry it.
Roasted almonds
(No oil), from time to time
spread
After a while, the almonds turned yellow slightly. Take it out as food
processor
or
kitchen knife
Cut into small pieces or pieces.
3. Chopped almonds are mixed with the filling of the fruit apricot puree cake. Stir well and fill the middle of the peach.
sink
, pile it up and press it gently, then use it.
aluminium-foil paper
Loosely cover the baking tray.
4. Bake for 25 to 30 minutes and remove the aluminum foil. The oven temperature is raised to 205 degrees Celsius, and baking is continued for 5 to 10 minutes until the filling is brownish. It tastes best when it is hot, or it can be eaten after refrigeration.
nutritive value
1, peaches can tonify qi and blood,
Nourishing yin and promoting fluid production
The role of can be used for
After a serious illness
insufficiency of Qi and Blood
, sallow and emaciated, palpitations and shortness of breath;
2. Peach has a high iron content.
iron-deficiency anaemia
Ideal supplementary food for patients;
3. Peach contains more potassium and less sodium, which is suitable for patients with edema;
4, peach kernel has
Promoting blood circulation and removing blood stasis
purge
Function, can be used for amenorrhea, traumatic injury and other auxiliary treatment;