How many days is the legal holiday of Dragon Boat Festival in 2022?
Dragon boat festival holiday
1 day. The Dragon Boat Festival holiday in 2022 is from June 3rd to June 5th, with no holiday, lasting for ***3 days. Among them, June 3 is the Dragon Boat Festival, which is a legal holiday, and the overtime pay is three times.
Matters needing attention in eating zongzi on Dragon Boat Festival:
1, avoid eating it before it is ripe.
Don't wrap dumplings too big, because they are too big to cook. Zongzi can only be really cooked by slowly cooking with low fire, but uncooked zongzi not only tastes bad, but also is extremely difficult to digest, which will have a great load on people's stomach. Zongzi must be completely cooked before eating, otherwise it will be harmful to your health.
Step 2 avoid keeping it for too long
Self-made zongzi has not been vacuum-treated, and its shelf life is extremely short. If the weather is hot, you'd better eat it in time. Only when it is impossible should it be kept in the refrigerator, but it can only be kept for 3-4 days at most, and it should be reheated when eating. In addition, the jiaozi should be kept clean and hygienic, preferably in a cool and ventilated place.
3. Avoid eating a lot.
Every year, people, especially the elderly and children, suffer from indigestion or even suffocation because they eat zongzi too fast or too much. Because of their poor digestive ability, they are very likely to suffer great physical and mental harm because they eat too fast or too much. Zongzi is made of glutinous rice, but glutinous rice is not easy to digest, so people who have or have had gastrointestinal diseases should not eat more. In addition, children and the elderly have poor digestive function, so they should eat zongzi in moderation and try to eat it while it is hot, so as not to be more difficult to digest after it is cold.
Eat zongzi on Dragon Boat Festival.
It is not advisable to eat zongzi on an empty stomach.
If you eat zongzi on an empty stomach, glutinous rice will stay in your stomach for a long time, stimulating gastric acid secretion, which may lead to the recurrence of chronic gastritis and esophagitis.
5. I haven't eaten cold and hard zongzi.
Some people like to put zongzi in the refrigerator and ice it for a while before eating. This kind of zongzi is hard and cold, which is undoubtedly worse for people with stomach problems, so it is better to take it out and heat it fully before eating.
6. Don't drink cold drinks
It is not advisable to drink cold drinks when eating zongzi. Don't drink cold drinks when eating zongzi. Drinking cold things will make glutinous rice solidify more easily and make people feel stagflation.
7. Don't eat zongzi before going to bed
It is best not to eat zongzi two hours before going to bed. Zongzi has high viscosity, is not easy to digest, lacks fiber, and contains too much fat, salt and sugar. Experts suggest that it is best not to eat zongzi two hours before going to bed.
What should I pay attention to when traveling on the Dragon Boat Festival?
Dragon boat festival tourism
As the Dragon Boat Festival is approaching, the Ministry of Culture and Tourism reminds tourists to do personal protection and travel safely and civilized during holidays.
First, arrange the itinerary reasonably. Know the latest epidemic prevention and control policies of the departure place and destination in advance, and inquire about the opening of tourist attractions and ticket booking measures. Plan the travel route and time reasonably, pay close attention to the destination and the weather conditions along the way, especially the warning information of severe weather, and adjust the itinerary in time according to the weather warning.
Second, do personal protection. Consciously abide by the epidemic prevention and control regulations, wear a mask, wash your hands frequently, gather less and ventilate frequently, and form the good habit of "one meter". When taking transportation and visiting parks, consciously keep a distance from other tourists and avoid getting together. When coughing or sneezing, cover it with elbow or paper towel, and don't spit everywhere. When you have symptoms such as cold and fever, you should stop seeing a doctor and seek medical treatment in time.
Third, pay attention to safety during the flood season. In mountainous areas, river valleys and other areas, it is necessary to guard against safety risks such as landslides, falling rocks, mudslides and flash floods. Avoid going to areas that are closed to tourists, do not swim in unsafe waters, and carefully choose wading activities such as boating, rafting, snorkeling and deep diving, and conduct them under the guidance of professionals.
Fourth, pay attention to traffic safety. Don't take prohibited items on public transport, fasten your seat belt when driving, know the use of safety hammer and fire extinguisher and the location of escape doors and windows in advance, and master the correct emergency escape method. Travel by car, put an end to fatigue driving and drunk driving, control the speed and pay attention to courtesy.
Fifth, pay attention to fire safety. Don't smoke or have a picnic in flammable gathering places such as weeds, lush trees and leaves, or places with fire prevention tips. When staying in the hotel, know the escape routes such as evacuation routes and safety exits, and don't smoke or throw cigarette butts and matches in bed.
Sixth, travel in a civilized and healthy way. Actively practice the "CD Action", get rid of the bad habit of overeating wild animals, put an end to food waste, and advocate the use of public spoons and chopsticks. Abide by public order, care for public facilities, care for natural ecology, don't leave garbage in water sources or coastal areas, and don't punch in and take photos among online celebrities. Team travel should choose a legally qualified travel agency, sign a standardized travel contract, and do not buy tourism products that are significantly lower than the operating cost.