Five taboos of mutton
Many people like to eat mutton, but do you know that eating mutton is also taboo? Some things can't be eaten with mutton. There are many kinds of mutton. Let's take a look at the taboos of eating mutton, and at the same time see if pregnant women who are concerned by many people can eat mutton. Don't eat mutton 1, and don't eat mutton for some diseases. People who often have oral erosion, red eyes, bitter taste, irritability, dry throat, swollen gums, or diarrhea, or people who take Pinellia ternata and Acorus gramineus in traditional Chinese medicine prescriptions, do not eat mutton. 2, avoid drinking tea and drinking tea is the "nemesis" of mutton. This is because mutton is rich in protein and tea contains more tannic acid. Drinking tea while eating mutton will produce protein tannic acid, which will weaken the intestinal peristalsis and reduce the moisture in the stool, thus inducing constipation. 3. Not suitable for eating with pumpkins. It is recorded in ancient Chinese medicine books that mutton should not be eaten with pumpkin. This is mainly because mutton and pumpkin are warm foods. If you eat together, it is easy to get angry. Similarly, when cooking mutton, you should also put less spicy condiments such as pepper, pepper, ginger, clove and fennel. 4, avoid eating mutton with watermelon to eat watermelon is easy to "hurt the body." This is because mutton is sweet and hot, while watermelon is cold and belongs to cold products. After eating, it not only greatly reduces the warming effect of mutton, but also hinders the spleen and stomach. 5, vinegar that is not suitable for eating acid with vinegar has a astringent effect, which is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect. The difference between goat meat and mutton In daily life, we often eat mutton, such as fried mutton and instant-boiled mutton. Recently, many people have asked what is the difference between some dishes made of goat meat in restaurants, such as "stewed goat meat in Montenegro" and "stewed goat meat in clear sauce". In terms of taste, mutton is more delicious than goat mutton, because goat mutton contains a fatty acid called 4- methyl octanoic acid, which will produce a special smell after volatilization. However, in terms of nutrients, goat meat is not lower than mutton. In contrast, the fat content of mutton is higher than that of goat mutton, which is why mutton tastes more delicate and delicious. An important feature of goat meat is that its cholesterol content is lower than that of mutton. Therefore, it can prevent arteriosclerosis and heart disease, and is especially suitable for patients with hyperlipidemia and the elderly. There is another big difference between goat meat and mutton, that is, according to Chinese medicine, goat meat is cool and mutton is hot. Therefore, the latter has a nourishing effect and is suitable for lying-in women and patients. The former is best for patients to eat less, and ordinary people should avoid eating after eating. It is best not to eat cold food and fruit. When buying meat, there are several ways to distinguish sheep meat from goat meat: first, look at the muscles. Mutton sticks to hands, while goat diverges and does not stick to hands; Second, look at the hair shape on the meat. Sheep's hair is curly and goat's mutton is hard and straight. The third is to look at muscle fiber, sheep fiber is short, goat fiber is thick and long; Fourth, look at the ribs. Sheep's ribs are narrow and short, while goats' ribs are wide and long. Can pregnant women eat mutton? Pregnant women can eat some mutton in moderation. However, because mutton gets angry, pregnant women should eat it properly according to their own system. At that time, Bian Xiao's constitution was easy to get angry, so he followed the doctor's advice and didn't eat mutton. It varies from person to person. Especially in the cold winter, it is beneficial to eat more mutton, which has the functions of increasing calories, tonifying deficiency and cold resistance, nourishing qi and blood, warming kidney and strengthening spleen, preventing diseases and strengthening body. Mutton is tender, delicious and nutritious. Traditional Chinese medicine believes that it can help Yuanyang, replenish essence and blood, treat lung deficiency and benefit strain, and it is a nourishing and strong medicine. But some people say that eating mutton in pregnant women can lead to fetal epilepsy. In fact, this statement has no scientific basis. Epilepsy is mainly divided into two types, one is primary epilepsy, the other is secondary epilepsy, which is divided according to the cause of epilepsy and has nothing to do with eating mutton. It is ok for pregnant women to eat mutton. But pay attention to the high calorie of mutton and don't eat too much suddenly. For people who seldom eat mutton, it is easy to get angry. While eating mutton, we should also pay attention to eating more light food that can clear away heat and fire. Also pay attention to drink more water, eat more fruits and vegetables and calcium-rich foods to further increase the nutrition of the fetus! China eats the net to remind: Pregnant women must cook mutton well when eating mutton. Pregnant women are not recommended to eat mutton hot pot because the temperature in the hot pot is not enough. Because some mutton contains Toxoplasma gondii, the temperature in the hotpot is not enough to kill them. Toxoplasma gondii is very dangerous for pregnant women who do not have antibodies themselves, because Toxoplasma gondii can cause baby malformation. 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