How to make minced pork and edamame?

Edamame is rich in protein and is high-quality protein that is easily absorbed and utilized by the body. The fat content in edamame is also higher than that of other types of vegetables. Most of them are unsaturated fatty acids, which can provide essential fatty acids to the human body. Edamame is also rich in minerals, vitamins and dietary fiber. In addition, edamame also contains flavonoids, especially soy isoflavones. Soy isoflavones are called natural phytoestrogens and have estrogenic effects in the human body.

Ingredients: edamame, forelegs, garlic, ginger, scallions, millet pepper, salt, chicken essence.

Steps:

Step 1. Wash the edamame, put it into the pot and cook, remove and drain the water and set aside.

Step 2: Chop the front leg meat, mince the green onion, ginger and garlic, and cut the millet and pepper into rings.

Step 3. Add oil to the pot, heat over high heat, add onion, ginger and garlic and stir-fry until fragrant.

Step 4. Add minced meat and stir-fry until loose.

Step 5. Pour in the edamame and stir-fry until the water dries up.

Step 6. Add salt and chicken essence and stir well.

Step 7. Add the millet pepper and stir-fry for a few times before turning off the heat.

Step 8: Remove from the pan and serve.

Step 9, finished product picture.