There are many ways to eat papaya in life. Maybe friends like to make soup with papaya, and continue to use papaya for breast enhancement when cooking. Papaya has so many effects on the body. Let's introduce it in the next article, which is the practice of shredded papaya. Not only delicious, but also convenient to use.

Cold papaya shredded raw materials: tender papaya, carrot, coriander, salt, monosodium glutamate and sesame oil. Production method: 1. Peel tender papaya, remove seeds, wash, shred and soak in clean water 10 minute. Wash carrots and cut them into filaments; Wash coriander and cut into sections; 2. Put shredded papaya, shredded carrot and shredded coriander together, add salt, monosodium glutamate and sesame oil, and mix well to serve. Tip: 1, chymosin in papaya can promote lactation, especially suitable for women in postpartum hypogalactia. 2, the waist and knees are sore and weak, and the blood is insufficient.

material

Half a green papaya

50g carrot

Proper amount of lettuce

garlic

sesame oil

vinegar

capsicol

chicken essence

Method for making hot and sour papaya shreds

Cut papaya, peel it, remove the pulp and seeds, wash it, cut it into filaments, soak it in ice water for 20 minutes, take it out and drain it.

Wash and shred carrots, wash and shred lettuce, and cut garlic into powder.

Put the processed green papaya, carrot and lettuce into a large bowl, add appropriate amount of salt, chicken essence, sesame oil, Chili oil, vinegar and minced garlic, mix well and marinate for 5 minutes before serving.

The method of shredded papaya is introduced to you. There are many friends here who love it. First of all, we should pay attention to eating nutritious and healthy papaya. Come and try this delicious shredded papaya. It has many functions.