1, cold compress method: this method is simple and easy. Apply a cold towel to your forehead, soak the towel in cold water after it gets hot, and then reapply it. It is better to apply a cold water bag or an ice pack than to apply a cold towel to your forehead.

2, whole body warm water bath or bath: untie the baby's clothes, rub the whole body with warm water (about 37 C) towel or bath, so that the blood vessels of the baby's skin are dilated and the gas in the body is released; In addition, when water vapor evaporates from the body surface, it will also absorb body heat. Take a bath for about 10 ~ 15 minutes every 4 ~ 6 hours.

3. Warm alcohol rubbing bath: In the alcohol rubbing bath, mix 70% alcohol with tap water11,or 75% alcohol with water 1/2, or Erguotou wine with water 1/4, and put them in a small bowl. When taking a bath, close the doors and windows, dip the alcohol in the bowl with gauze or soft towel, and wipe the child's palms, soles, armpits, inner upper arms, chest and thigh roots. The diluted water temperature is about 37 ~ 40℃, and then wipe the limbs and back; If you wipe it directly with alcohol, it will make your child feel very cold, uncomfortable and even twitch.

After wiping, you can cover your body with a bath towel, and wait for 5 ~ 10 minutes. When the alcohol evaporates almost, the blood in your body circulates to your body surface, which makes your skin warm, you can repeat it for the second time, and repeat it for about three times, so that the temperature inside and outside your body can drop rapidly. Because of the rapid antipyretic rate, this method is suitable for children over 1 year with high fever above 40℃.

4. Wipe with a cool towel: Wipe your forehead and face with a slightly cooler towel (about 25 degrees).

5, drink plenty of water: it helps to sweat. In addition, water also has the effect of regulating temperature, which can lower body temperature and replenish water lost in the body.

6, the use of cold water pillow: anal temperature above 38℃ can use cold water pillow, is to use a lower temperature for local heat dissipation. Now the soft cold water pillow on the market is very convenient, cold and not too cold, suitable for older children and children.

However, it is not recommended for infants under 6 months, because the inability of infants to rotate will cause local supercooling and frostbite or hypothermia.

7, appropriate increase or decrease of clothing: If the baby's limbs are cold and shivering (cold), it means that you need to keep warm and cover the blanket; If the limbs, hands and feet are hot and sweating all over, it means that heat needs to be dissipated and you can wear less clothes.