Braised ginger with pig's trotters is a family heirloom of Guangdong mothers and a necessary product for postpartum tonic. It can not only dispel cold and dampness, promote qi and blood circulation, but also supplement calcium to keep you warm all winter. This article will introduce how to make boiled ginger with pig's trotters and the taboos for eating, so that you can recover after childbirth.

Delicious and nutritious

Ginger with pig feet is a woman's best companion. It can not only stimulate appetite, replenish blood and calcium, but also beautify the skin. The wonderful combination of pig's trotters, ginger and black vinegar makes your every bite taste of love.

Vegetables and fruits will be worry-free next month.

Vegetables and fruits are of great benefit to lying-in women. They are rich in vitamins and plant proteins, which help you to regain your vitality and have plenty of milk. List of fruits in the month: kiwi, durian, apple, papaya, olive, grape, pineapple, banana, longan and hawthorn, which will make you worry-free in the month.

Applicable people

Ginger from pig's feet is suitable for puerperal women, and it can make menstruation smooth when women eat it before and after menstruation. After abortion, women can also eat more, replenish qi and blood. 2-3 times a day, long-term consumption, beneficial and harmless.