How to make lean porridge for moon meal?
The attraction of diet lies not only in its delicacy, but also in its diversity. Porridge food has always been very popular, and preserved egg lean meat porridge is one of the best. This popular porridge tastes good, but it is not easy to make. Therefore, if you want to make a delicious pot of preserved egg lean porridge, you still need to work hard. Let's take a look at the practice of preserved egg lean meat porridge!
Ingredients: half a bowl of rice, 50g of lean meat, 1 preserved egg, 3 slices of ginger, oil and salt.
Practice: 1. After washing about half a bowl of rice, mix well with half a tablespoon of oil and half a teaspoon of salt and marinate for at least half an hour. Oil will volatilize in the process of cooking porridge, which will make the rice rot, so it is not greasy. 2. Marinate lean meat into bacon in advance: after the lean meat is shredded, marinate it with 1 tablespoon salt and 1 teaspoon oil. Cooking 1 hour can cook a pot of soft porridge. 4. The next morning, chop the preserved eggs, cook the bacon porridge cooked last night again, add the broken preserved eggs, cook for half an hour, sprinkle with chopped green onion, and you can eat the salty and thin preserved egg porridge.
Tip: The porridge cooked in this way does not need salt, it tastes good and is easy to digest when it gets angry. When cooking porridge, it is suggested to put a small porcelain spoon at the bottom of the pot and cook it with porridge. In this way, when the water is boiling, the spoon is also driven to prevent the porridge from sticking to the bottom.
Is it necessary to have a moon meal?
Proper diet and adequate rest after confinement can restore the elasticity of the deformed internal organs of the parturient, help the parturient recover the original appearance of the prenatal body and completely transform the physique.
Moreover, if the way of confinement is not correct, it is likely to lead to very fast aging, and even the child will be ten years older, and the skin will age and lose its luster; Body shape becomes bucket-shaped, leading to osteoporosis, calcium loss, often feeling exhausted, and entering menopause in advance. Therefore, in order to keep the best condition, the parturient must balance nutrition, have a full rest, exercise regularly, keep a happy mood, and then carefully choose the appropriate Chinese medicine and food to adjust according to the deficiency and excess of their constitution. So the lunar meal is one of the criteria to measure whether you can sit on the moon.