1. If you eat too much, a lot of iodine in kelp will enter your baby's body, which may lead to thyroid dysfunction.

2. Eating kelp in moderation during lactation can not only prevent anemia, but also increase the iron content in milk. It is very beneficial to growth and development after eating, and can also prevent dementia. Eating kelp during lactation is also very effective for improving the resistance of yourself and your baby, enhancing the ability of disease resistance and strengthening your physique.