Method:?
1. Wash fresh beef with boiling water and slice it for later use. ? 2. Peel Ginkgo biloba, soak it in clear water to remove the outer membrane, and then wash it with clear water for later use. ? 3. Lily, red dates and ginger are washed with clear water respectively. Red dates are pitted; Peel ginger and cut it into two pieces. ?
4. Add an appropriate amount of water to the casserole, first cook it with strong fire until the water boils, then add lily, red dates, ginkgo and ginger slices, then cook the lily with medium fire until it is almost cooked, add beef, continue to cook until the beef is cooked, and then add a little salt to get out of the pot. ?
Efficacy: nourishing blood and yin, nourishing skin, moistening lung and benefiting qi, relieving asthma and astringent essence. ?