1. Yam millet porridge: Wash yam and cut into pieces, wash millet and cook in boiling water. This kind of porridge helps digestion, strengthens the spleen and stomach, and keeps the baby's intestines unobstructed. It also helps to promote the baby's sleep.

2. Hawthorn water: Use fresh hawthorn or hawthorn slices to boil water for the baby to relieve food accumulation. Hawthorn is rich in vitamin C, carotene, malic acid, ascorbic acid, sugar, protein, carbohydrates and mineral elements such as calcium, iron and potassium, and has the functions of stimulating appetite, invigorating spleen, promoting blood circulation, removing blood stasis and resolving food stagnation.

3. White radish: It is good to fry white radish, stewed ribs with white radish or boiled porridge with white radish for your baby.

4. Yogurt: Give your baby 1-2 times a day. It is best to eat yogurt containing probiotics, which is good for your baby's intestines. Keeping your baby's stomach unblocked can prevent and alleviate food accumulation.

5. Noodles and steamed bread: noodles, steamed bread, etc. It is easy to digest food, and it is also very nourishing, which is very suitable for babies.