Since ancient times, fish glue has been a nourishing product. Judging from the nutritional components of fish glue, the protein content of fish glue is very high, and it contains more than 20 kinds of amino acids commonly found in human body, which has nourishing and nutritional functions.
Fish glue is mild, nourishing and not dry, suitable for all seasons. Although we all know that fish glue is a good thing, we are very upset because we don't know how to eat it with other ingredients. In fact, how to match the fish glue is also very particular. Shi Xiang has prepared some fish glue for you. It's wonderful. You don't have to worry about how to eat it ~
If you want good skin, put dates in fish glue.
Jujube jellyfish
Ingredients: fish glue, red dates, rock sugar.
Method:
1. After soaking, wash the segments with fish glue and remove the jujube stones;
2. Add water to red dates and put them in a saucepan for stewing 1 hour.
3. Put the fish glue into the saucepan, add rock sugar and continue stewing for 45 minutes;
4. Cool the cooked food in a container, and then put it in the refrigerator for 3 hours or more.
If you can't sleep, use white lotus to stick fish glue.
Lotus porridge with fish sauce
Ingredients: fish glue, lotus seeds, glutinous rice and rock sugar.
Method:
1, after soaking, clean the incision and all materials;
2. Add glutinous rice, about ten lotus seeds, and appropriate amount of water, and stew for two hours;
3. Add fish glue and rock sugar and stew for 45 minutes.
If you have kidney deficiency, put chestnuts in fish glue.
Chestnut fish glue chicken
Ingredients: fish glue, chestnuts, chicken, salt.
Method:
1. Wash the cut sections with soaked fish glue, cook and peel chestnuts, and blanch the chicken for later use;
2. Put chestnuts and chicken in a saucepan and stew with water for 3 hours;
3. Add fish glue and stew for 45 minutes;
4. Season with salt before cooking
Longan can be added if the heart is insufficient.
Braised longan milk with fish glue
Ingredients: fish glue, longan, milk, rock sugar.
Method:
1, washed and cut into pieces, longan, peeled and pitted after soaking;
2. Add longan and milk to the stew and cook for 1 hour;
3. Add fish glue and rock sugar and continue to stew for 45 minutes.
If dizziness and night sweats, fish glue and coix seed
Red bean and barley porridge with fish sauce
Ingredients: fish glue, red beans, coix seed, crystal sugar.
Method:
1. Wash the slices with fish glue, soak them in the tears of red beans and work for half an hour.
2. Add red beans and coix seed to the stew, add water, stew in water, and cook for 1.5 hours;
3. Add fish glue and rock sugar and stew for 45 minutes.
Runfei Zhike, Ejiao Lily
Fish glue lily tremella soup
Ingredients: fish glue, lily, tremella, rock sugar.
Method:
1. Wash the cut pieces, tremella and lily with cold water 3 hours in advance;
2. Put lily and tremella into a stew, add water and cook for one and a half hours.
3. Add fish glue and rock sugar and continue to stew for 45 minutes.