Millennium network celebrities have toothache, fried bass with pineapple tomato sauce.
Materials?
1 bass (1 kg ~ 1.5 kg)
1 pineapple
1 tomato
Asparagus 1 mini bar
5 tablespoons sugar
Salt 1 teaspoon
2 tablespoons starch
2 tablespoons flour
200 grams of tomato sauce
Two slices of ginger
Slightly cooked pine nuts
A little white wine
A little butter
How to fry bass with pineapple tomato sauce?
Prepare ingredients
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Scale and viscera of perch are removed, washed and drained,
Remove the fishbone with a knife, and then remove the fishbone to make bass fillet.
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Cut a few knives on the bass,
Marinate with white wine, black pepper and salt 15 minutes.
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Cut asparagus into small pieces;
The pineapple is pitted, cut into pieces and then divided into small pieces;
Sliced tomatoes;
Cut a little pineapple and tomato into small pieces.
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Soak pineapple slices in salted boiled water for 30 minutes to remove astringency.
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Melt butter in a hot pan, add asparagus, add a little salt and black pepper, stir fry over medium heat, add tomato slices after asparagus turns green.
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Fry tomato slices for about 1 min.
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Making pineapple tomato juice:
Melt butter in another pot, then add tomato sauce, diced tomatoes, diced pineapples and sugar and stir-fry for 2 minutes.
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Add the pickled pineapple pieces into the pineapple tomato juice, stir-fry for 2 minutes, then turn off the fire, take out the pineapple pieces and put them on a plate, and reserve the remaining pineapple tomato juice.
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Put asparagus and tomato slices on the pineapple slices.
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Mix starch and flour evenly, and apply the mixed powder of starch and flour evenly on the surface of perch.
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Pour salad oil into a hot pot, saute ginger slices, add sea bass fillet, and fry over medium heat until the surface is slightly yellow.
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Put the fried perch fillet on the tomato slices.
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Sprinkle with pine nuts and finally pour with pineapple tomato juice.
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Stir-fried perch with sweet and sour pineapple tomato sauce.
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skill
1. When making perch fillet, after removing the main bone, there will still be a little fishbone on the body, so clean the fishbone with pliers;
2, the pine nuts sold in the market are raw, because pine nuts are easy to fry, so be sure to use a cold pot and stir fry in time;
3. The theme of this dish is sweet and sour, so don't put salt when making pineapple tomato juice;