Breakfast is the most important meal of the day. It provides a nutritious breakfast for children and makes them full of energy at the beginning of the day. The following are eight delicious and healthy breakfast recipes tailored for primary school students, so that children can get enough nutrition while enjoying delicious food.

egg sandwich

Whole wheat bread with smooth egg slices, crisp vegetables (such as lettuce, tomatoes, cucumbers) and low-fat cheese is rich in taste.

rolled oats

Oats are boiled in milk or water, and honey, fresh fruit and nuts are added, with full nutritional score.

Fruit cereal cup

The perfect combination of various fruit pieces with sugar-free cereal and low-fat yogurt is fresh and delicious.

Vegetable omelet

The golden egg cake is wrapped in chopped vegetables, with balanced nutrition and delicious taste.

Cheese muffin

The perfect combination of whole wheat flour and cheese with jam or honey is delicious and healthy.

Healthy juice

Mix fresh fruits and vegetables, supplement vitamin C, fresh and healthy.

Stir-Fried Rice with Vegetables

The perfect combination of rice with vegetables, chicken or fish is rich in nutrition.

Yogurt nut cup

The combination of yogurt, fruit, nuts and honey satisfies the taste buds and is nutritious.