Ingredients: garlic, sesame oil, vinegar, salt, sugar, chicken essence, pepper seeds, peppers, etc.

1. Wash the garlic heart and cut it into small pieces. Mash garlic to make garlic rice.

Wash the sweet pepper (appropriate amount of yellow and red for color matching) and shred it for later use.

2. Boil the water. Cook the garlic heart in the water. Don't cook it for too long.

Drain the cooked garlic heart for later use.

3. Make juice with garlic, sesame oil, vinegar, salt, sugar, chicken essence, pepper seeds (or pepper oil) and a small amount of pepper (you can also add spices such as cinnamon if you like).

4. Mix the garlic heart with the sweet pepper, put it on a plate and pour the juice ~ Done!

(Attachment: In fact, the seasoning can be changed according to personal preferences, and it is still relatively simple and delicious! Hey hey! Raw materials can also be replaced by others, such as bean sprouts, lettuce and celery. And the practice is similar! )