There is also a correct way to lose weight. Blind dieting will only harm the body. Healthy and nutritious ingredients are the key to losing weight. I would like to share a simple, nutritious and delicious fried shrimp with edamame. The price of edamame is better than Cabbage is cheap but tastes more delicious than meat. It is rich in nutrients and contains a lot of protein and minerals. If you eat more, you will grow taller. It can be said to be the most nutritious food. The combination of shrimps is delicious and tender, which doubles the taste. It is not only low-cost Healthy fat can also help you grow taller. Simple preparation methods can make low-fat and healthy delicacies.

Recipe Stir-fried shrimps with edamame

Ingredients: 150 grams of shrimps, 150 grams of edamame, 1 piece of red pepper, 1 spoon of chopped pepper, appropriate amount of shredded ginger and minced garlic, appropriate amount of salt, chicken essence and pepper .

Cooking process

1. Clean the ingredients and cut them into pieces for later use; 2. Clean the edamame, boil water in a pot and cook until raw, pour Remove the water and set aside for later use; 3. Peel the shells of the fresh shrimps, remove the shrimp threads, clean them, put them in a bowl, add rice wine, starch and minced onion and ginger, stir evenly and marinate; 4. Put the shrimps in the pot and cook until they change color, then fish them out Set aside for later use; 5. Pour oil into the pot and sauté the minced garlic and ginger until fragrant; 6. Pour the edamame and shrimp into the pot, add an appropriate amount of water and seasonings, stir-fry evenly and serve.

The fried shrimps with edamame are delicious. The nutritional value of edamame is extremely high and the taste is very good. The processed fresh shrimps are delicious and tender. The rich protein and mineral content are simply perfect nutrition and health. The price is low and the taste is delicious. The required ingredients are simple and the steps are simple to make. It is refreshing and delicious to make after work. Summer is coming soon. Friends who have a weak appetite can make a plate by themselves. You will definitely stop after one bite. If you don’t take it down, it will be delicious with fresh rice. If you have elderly people or children at home, you can make it several times. It is a cheap and nutritious delicacy. When you have nothing to do, make a plate of fried shrimps with edamame. It is low-fat, delicious and healthy. You will fall in love with it after eating it!

Cooking Tips

1. Boil water when cooking edamame Put it in the pot and immerse it in cold water after cooking to ensure that the edamame is more green.

2. Buy fresh shrimp and process it yourself. The shrimp will lose its delicious taste.

3. Red pepper is used as an auxiliary decoration, no need to add too much.

4. When processing fresh shrimps, remove the shrimp threads and soak them for a while to make them more flavorful.