After the age of 3, many babies will go to kindergarten, and they will have less time to eat at home, and parents will spend less energy on their baby's diet, but this does not mean that parents can let go. Some babies go back to kindergarten on weekends or holidays, and the teacher finds that their appetite has decreased and their stomach is upset. This is very common. This is because during the holidays, some parents ignore the baby's diet and laws, leading to problems in the baby's gastrointestinal function. Parents should cooperate with kindergarten education and insist on cultivating good eating habits for their babies during holidays.

One-year-old and three-year-old babies have all their deciduous teeth, their chewing ability has been greatly improved, and their food types and cooking methods have gradually approached adults. However, the baby's digestive ability is not perfect, and because of its rapid growth and development, the demand for calories and nutrients is high. When arranging the baby's daily diet, we should pay attention to the diversification of food varieties, such as coarse and fine grain collocation, main and non-staple food collocation, vegetarian collocation, dry and wet collocation, sweet and salty collocation and so on.

Second, when choosing food, we should pay attention to its nutritional value. Generally speaking, the nutritional value of green leafy vegetables and bean products is higher than that of root vegetables, the nutritional value of viscera such as liver and kidney is higher than that of meat, and the nutritional value of miscellaneous grains is higher than that of flour and rice.

Third, food should be made in a form that is easy for the baby to accept. For example, some babies don't like liver skimming tips suitable for adults. They can make sauce pork liver for the baby and slice it and let the baby eat it in his hand. Some babies don't like vegetables. You can mix vegetables and meat to make stuffing and wrap it in spaghetti for your baby.

Fourth, babies who live at home must pay attention to the regularity and quantification of their diet. It is impossible for him to eat snacks at will all day long, but he often refuses to eat seriously when eating, which will have a bad influence on the baby's nutritional status and growth and development in the long run.