As a delicious fruit, oranges are very common in our life, but many of us only know how to preserve oranges. In fact, there are many ways to eat oranges, and they have a good health care function. So what are the ways to eat oranges? Let's take a look together.

1, orange cake

Orange cakes are very sweet and are often eaten as desserts in our daily life. Of course, the method of orange cake is also very simple. We can each add 1000 grams of sugar. Wash the oranges, cut them into edges with a knife, put them in clean water to remove the sour taste (change the water every day), take them out after softening (about 1 ~ 2 days), and squeeze out the stones. Soak 1 ~ 2 days and take out; Insert the triangular needle into the seam, break the medulla, then put it into the pot, and then add sugar properly to eat. This cake has the functions of relaxing the chest, regulating qi, harmonizing middle energizer, stimulating appetite, promoting fluid production and quenching thirst. Suitable for cough and expectoration, nausea and anorexia, dry throat and dry mouth.

2. orange soup

Orange1500g, ginger 250g, roasted licorice powder10g, sandalwood powder 25g. After washing the orange, cut it with a knife, squeeze out the core, and cut it into pieces with the skin; Wash ginger, peel and slice; Pouring them into a clean sand bowl and mashing them into mud, then adding chopped licorice and sandalwood, kneading them into cakes, baking and grinding them into fine powder, 3-5g each time, adding a little salt and decocting. Orange soup tastes good, so many friends like it. In addition, orange soup has a very good health care function, which can help us relax our chests and get rid of alcohol. Can be used for treating chest distress, abdominal distension and drunkenness.

3. Sweet orange rice wine juice

2 fresh sweet oranges, 1 ~ 2 tablespoons rice wine. Wash the orange, cut it with a knife, squeeze out the stone, put it in a juicer, and then add it to rice wine for drinking. Take 1 ~ 2 times a day. The fruit juice has the effects of regulating qi, relieving swelling, promoting lactation and relieving pain. In particular, our female friends often drink some sweet orange rice wine juice in their lives, which can prevent mastitis and breast pain.

Through our above introduction, I believe everyone has a general understanding of how to eat oranges. We can know that oranges can be eaten not only raw, but also made into some dishes, so we can always cook them when we have time in life.