1, Lentinus edodes+lettuce, lettuce and Lentinus edodes can be eaten together, which has diuretic, laxative, blood lipid lowering and blood pressure lowering effects. It is suitable for chronic nephritis, habitual constipation, hypertension and hyperlipidemia.
2, mushrooms+broccoli, the combination of the two can nourish vitality, moisten the lungs and resolve phlegm, improve loss of appetite, and the body is prone to fatigue.
3, mushrooms+water chestnut, water chestnut is sweet and cold, with the effects of clearing away heat and resolving phlegm, resolving food stagnation; Mushrooms can invigorate qi and nourish the stomach, nourish and strengthen the body, and have the effects of lowering blood pressure and blood lipid. The combination of the two foods has the functions of regulating the spleen and stomach, clearing away heat and promoting fluid production. Regular consumption can invigorate qi and strengthen the body, benefit the stomach and help food, and help to treat diseases such as spleen and stomach weakness, loss of appetite or long-term illness, spleen and stomach deficiency and cold, damp heat and so on. It is especially suitable as an auxiliary food for patients with essential hypertension, hyperlipidemia, coronary heart disease, cancer and diabetes.