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The collection of nutritious steamed vegetables is simple and easy to make.
The collection of nutritious steamed vegetables is simple and easy to make.

First, steamed tofu with ribs.

1. Composition:

Tofu, ribs, soy sauce, oyster sauce, salt, chicken powder, raw powder, chopped green onion.

2. Step:

(1) Cut the tofu into pieces under clean water, wash the ribs and chop them into small pieces.

② Season and marinate ribs with soy sauce, oyster sauce, salt, chicken powder and raw powder.

③ Put tofu and ribs on a plate, steam for 30 minutes, and sprinkle with chopped green onion.

Second, steamed pork with flour

1. Composition:

Pork belly, steamed pork rice noodles, potatoes, cooking wine, soy sauce, soy sauce, pepper, chopped green onion.

2. Step:

① Slice pork belly, add wine, soy sauce, soy sauce and a little pepper, mix well and marinate for 4 hours.

② Add the steamed pork rice noodles to the marinated meat slices, pour in a tablespoon of broth and mix well again.

(3) Peel the potatoes, wash and cut into thick slices, spread them in the bottom of the steaming bowl, and spread the mixed steamed meat evenly on the potatoes.

(4) Put the steaming bowl into a steamer, steam it over high fire, then steam it over low fire for 1 hour, take it out and sprinkle with chopped green onion.

Third, steamed shrimp with garlic vermicelli.

1. Composition:

12 shrimp, 1 vermicelli, 5 cloves of garlic, half of green pepper and half of red pepper.

2. Step:

① Soak the vermicelli in clear water until it becomes soft.

(2) Shrimp head to shrimp line.

③ Cut the shrimp along the back.

(4) Cut a few times on the shrimp meat with a knife. Don't cut the shrimp meat.

⑤ Cut the soaked vermicelli into two pieces and lay them flat on the plate.

⑥ Shape the cut shrimp.

⑦ Chop garlic, green pepper and red pepper.

⑧ Heat the oil in the pot to 60%, fry the minced garlic in the lower half until golden brown, turn off the fire, add the minced garlic in the other half, and stir-fry with the remaining temperature.

Pet-name ruby Add soy sauce, water and salt into minced garlic.

Attending to pour garlic juice on the shrimp, boil the water in the pot and steam for 5-8 minutes. Sprinkle with green pepper after cooking.

Four, shrimp Yu Zi tofu

1. Composition:

Shrimp 10, Yu Zi tofu 1, half a carrot, chives 1, half a spoonful of salt, a little white pepper, light soy sauce 1 spoon.

2. Step:

① Remove the head, tail, shell and shrimp line, catch shrimp with white pepper and salt, and marinate for about 5 minutes.

(2) Two Yu Zi tofu, carrots with head and tail thickness, leeks 1.

(3) The carrots are scraped clean and cut into disks with a thickness of about 5 mm. The number depends on the number of shrimps and the size of the plates.

(4) Prepare a flat plate, first put a carrot, then put a piece of Yu Zi tofu, put shrimp on it, put it in a large steamer heated in advance, and steam for 5 minutes.

⑤ Drop the soy sauce on the shrimp after taking out the pot, let it naturally flow into the plate, and then decorate the shrimp with a little chives.

⑥ Shrimp Yu Zi Tofu, red, yellow and green, fresh and beautiful, low in fat, oil and salt, fresh and smooth.

The above is a nutritious collection of steamed vegetables, which is simple and easy to make. I hope this information can help you.