Main food: porridge, pasta (noodles, noodles, steamed stuffed bun, jiaozi, wonton, etc. ) and soft rice.
Auxiliary food: breast milk/formula milk, boiled water, vegetable soup, broth, rice flour (paste), molar food, vegetable paste, fruit, minced meat (pine), vegetable powder, liver paste, bean products, steamed whole eggs, steamed bread, bread, snacks (homemade cakes, etc. ).
Meals: breast milk or formula milk 2-3 times, dinner 3 times.
Morning:
Breastfeeding at 7: 30 10 ~ 20 minutes /200 ml milk or formula milk, rice flour, egg cake, etc.
9: 00 yogurt, fruit, etc. ;
1 1: 30 a small bowl of porridge, half an egg, a small cake/steamed bread, minced meat, minced vegetables and minced fish;
Afternoon:
14: 30 200 ml milk;
16: 00 cookies, snacks, fruits, etc.
18: 00 soft rice/a small bowl of noodles /4-6 small jiaozi /3-5 small wonton/cupcakes, broth, vegetable soup, etc.
At night:
At 20: 30, breast milk 10 ~ 20min/200ml milk or formula milk before going to bed;
Before one and a half years old, in addition to three meals, you can give your baby snacks twice, and the snack time can be in the morning and afternoon; /kloc-after 0/year and a half, it will be reduced to three meals, and the snack time can be in the afternoon. But when adding a little heart, we should pay attention to the following points: first, snacks should be moderate, not too much; Second, the time should not be too close to the dinner, so as not to affect the appetite of the dinner, and don't give the baby snacks at will, otherwise the nutrition will be unbalanced after a long time.
/kloc-Newly added ingredients for babies aged 0/9-20 months
Dairy products: whipped cream
Staple food: corn flour and glutinous rice.
Vegetables: Porphyra, Zizania latifolia, vermicelli, loofah and leek.
Meat: yellow croaker, shrimp, bacon,
Fruits: durian, watermelon, coconut juice.