"If pregnant women are not hungry at night, they don't need to eat extra food, but they feel hungry in the middle of the night, so they can eat something easy to digest, such as bread, noodles, biscuits and vegetable soup. But she can't eat cold food, eat too much, and go to bed immediately after eating, in case indigestion affects her sleep. Secondly, you must eat well and eat well. You can't focus on liquid foods, you can eat more solid foods, and you can supplement some lean meat and high-calorie foods such as eggs and fish to avoid being hungry in the middle of the night. "