If the meat production in the United States is reduced by 10%, the saved food can be used to feed 60 million people who starve to death every year.

Harvard nutritionist Mel

Materials:

Banana 3 strips medium (ripe)

Two cups of low-gluten flour

Sugar 1/2 cups

Engine oil 1/2 cups

Soda powder 1 teaspoon

Cranberries and nuts are optional.

Steps:

1. Add 1 tbsp water to bananas and mash them for later use.

2. Beat the sugar and oil evenly with a blender, and proceed to step 1. Mixed standby.

3. Sieve the low-gluten flour and baking soda and add them to step 2. Stir well first, then add cranberries and nuts, and then stir well.

Step 3: Fill the baking cup with nine cents. Bake in the oven at 375 degrees for about 20 minutes, test with toothpicks, and eat without sticking raw materials.

Change:

You can replace red berries with blueberries to make blueberry muffins.

Reminder:

The temperature of each oven is different. When the finished product is baked, you can insert a toothpick from the side and take it out without sticking.

Ingredients: sugar, whipped cream, milk, 2 egg yolks, gelatin, rum and 2 bananas. Process: 1. Put most of the whipped cream in a basin and start beating. Put the remaining whipped cream in another basin first. I think it's more interesting to hit by hand. ...