Seafood porridge is one of the recipes of Hong Kong and Taiwan cuisine. It uses various fresh seafood such as rice and shrimp as the main ingredients. The cooking technique of seafood porridge is mainly boiling, and the taste is salty and fresh.
The rice in seafood porridge has high nutritional value and is a basic food for supplementing nutrients; rice can provide rich B vitamins; rice has the functions of tonifying the middle and replenishing qi, strengthening the spleen and stomach, and strengthening the will. , harmonizes the five internal organs, unblocks blood vessels, improves ears and eyesight, relieves irritability, quenches thirst, and relieves diarrhea.