1. Tangyuan with eggs (suitable for drinking)

Ingredients: fermented grains, eggs, 5-8 glutinous rice balls.

Exercise 1. Boil a proper amount of water, add fermented grains and glutinous rice balls. 2. Stir the eggs crazily. After the dumplings are cooked, pour them directly into boiling water and turn off the heat. 3. When the dumplings are served, add a little sugar according to your personal taste.

Second, peanut pettitoes soup

Ingredients: trotters 1, a handful of peanuts, red dates 10, a little salt.

Practice 1, wash the red dates and remove the core (removing the core will not get angry).

3. Cook the trotters in a cold water pot, and boil the blood in the trotters to remove the fishy smell. 4. Prepare a casserole or rice cooker, and add enough water at one time when making soup. 5. Add trotters, peanuts and red dates. Casserole version: Cook over medium heat until the casserole boils, slowly skim off the floating foam on the upper layer, turn to low heat for about two and a half hours, cook until the trotters are crisp and rotten, and season with salt. Rice cooker version: porridge/rice can be cooked. Cook for the first time, open the lid after cooking, slowly skim off the grease on the upper layer, cover the lid, and cook for the second time until the trotters are crisp and rotten, and season with salt.

Third, black rice and red dates yam porridge

Ingredients: black rice, 6 red dates, yam 1 root.

Exercise 1. Soak black rice in clear water for two hours in advance. 2. Peel and cut the yam. 3. Put the black rice and yam into the pot of boiling water, and then boil it again. 4. Turn off the low heat and continue to cook for about 40 minutes until the rice grains swell and bloom and the porridge becomes sticky.

Four, crucian carp tofu soup

Ingredients: crucian carp 1-2, old tofu, onion, ginger, pepper, salt.

Practice 1, wash crucian carp (black visceral membrane must be washed clean), and use kitchen paper to absorb water. 2. Put the oil in the pan and spread the onion to fry the fish. Add a proper amount of water to both sides of the fried fish. 3. Add the prepared ginger slices, old tofu and white pepper. 4. After the fire boils, simmer for 20 minutes, and add the right amount of salt when taking the pot.

Five, nourishing chicken soup

Ingredients: chicken (or black-bone chicken) cock 1, a small amount of Lycium barbarum, onion, ginger slices, salt and pepper.

Exercise 1. Wash the chicken and remove the internal organs and chicken oil. 2. Soak Lycium barbarum L. in clear water, add appropriate amount of water and cooking wine to the pot to boil, then add chicken to remove blood bubbles, and take it out for later use. 3. Wash the blood foam of the drowned chicken with clear water, and add onion, ginger slices and cooking wine to boil. 4. Skim the floating foam, turn to low heat 1 hour, and skim the grease from the chicken soup with a spoon. 5. Add Lycium barbarum and cook for 10 minute. Put it in a bowl and season with salt and pepper.

Note: Chinese herbal medicines that can be used for moon meal: Semen Vaccariae, medulla Tetrapanacis and Radix Astragali.

Four stages of a 42-day eclipse

The first stage-drainage-(the first week): drainage lochia, wound healing, mainly appetizing.

The second stage-conditioning (the second week): repairing tissues and conditioning internal organs, mainly promoting milk secretion.

The third stage-supplement-(the third and fourth weeks): enhance physical fitness and nourish vitality.

The fourth stage-training-(the fifth and sixth weeks): strengthening physique and invigorating qi and blood.

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The old bathhouse mainly refers to sweet wine soup, which is a kind of beverage mainly fermented by some grains. This kind of fermented glutinous rice soup does have a certain milk-reducing effect, but drinking fermented glutinous rice soup may lead to the phenomenon of burning milk. Children may have sore throat and tongue pain when drinking this milk, and it will affect their sleep and easily stimulate their brain and spinal cord development, thus affecting their health. Therefore, it is recommended to drink some pig's trotters soup and milk, and drink some mash soup appropriately.

Cao Tong pettitoes soup (Xia Nai soup)

All kinds of breast-promoting pig's trotters soup once a week in the month is really a good recipe for super milk.

Materials?

1 trotters

Lycium barbarum 8 capsules

8 red dates

2 slices of ginger

A little salt

A little grass

A little soybean

A little onion

How to make trotter soup (milk soup)?

Wash pig's trotters, blanch them in cold water first, remove floating powder, then wash all the materials and stew them in a stew pot for 3.5 hours.

pan

This is papaya egg liqueur soup, which must have been drunk by many mothers.

Let's talk about sweet wine first, which is also called mash, wine girl, rice wine, sweet wine, sweet rice wine, glutinous rice wine, Jiang rice wine and distiller's grains. Fermented wine has a sweet taste and is made by fermenting cooked glutinous rice with medicinal wine. In the south, we mix eggs and milk with fermented wine, which is a kind of postpartum tonic, delicious and the first choice for milk delivery. It's simple.

Papaya has been the first fruit of breast enhancement since ancient times, and the rich papain in papaya is very helpful for breast development. Papaya * * is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones, stimulate the secretion of estrogen by ovaries, make breasts smooth, and achieve the purpose of breast enhancement. Lactating mothers naturally eat a lot of milk.

Now how to do it:

1. Prepare glutinous rice liqueur, peel papaya and shred it.

2. Put a proper amount of water into the pot, add papaya, cover the pot and cook for 10 minute.

Papaya is my favorite.

Glutinous rice, liqueur and eggs

This soup is really useful.

It's too easy. I'm going to do it, too