Current location - Recipe Complete Network - Complete cookbook - Nutritional catering for primary school students
Nutritional catering for primary school students
Nutrition catering for middle school students

First, the nutrient intake of each student per meal.

Nutrients for primary and secondary school students

The average weight of 6-8 years old is 2 1.9kg.

9- 1 1 year average weight 29.1kg1year average weight 40.6kg.

Heat (kcal/MJ)

700(2.92)

820(3.34) 930(3.89)

Protein (gram)

24

28 32

Protein eggs from animals and soybeans

8- 12

10- 14 1 1- 16

Fat and (grams)

≤ 30% of total heat

≤ 30% of total heat ≤ 25% of total heat

Calcium (mg)

320

400 480

Iron (mg)

four

4.8 7.2

Zinc (mg)

four

6 6

vitamin A

300

300 320

Vitamin B 1 (mg)

0.5

0.6 0.7

Vitamin B2 (mg

0.5

0.6 0.7

Vitamin c (mg)

18

20 24

Second, provide all kinds of food for students' nutritious meals.

(Mode 1) Unit: gram/person/meal

Food classification of primary and secondary school students

The average weight of 6-8 years old is 2 1.9kg.

9- 1 1 > The average annual weight is 29. 1kg.

12 average age > weight 40.6kg

Cereals (including cereals, dried beans, except soybeans and potatoes)

100

150

200

Animal food (including: livestock meat, poultry meat, fish, shrimp, eggs, animal offal)

50

65

75

milk

100

125

125

Soybean and its products

20

25

30

vegetables

120

150

200

vegetable oil

five

six

seven

(Mode 2) Unit: gram/person/meal

Food classification of primary and secondary school students

6-8 > The average annual weight is 2 1.9kg.

9- 1 1 > The average annual weight is 29. 1kg.

12 > The average annual weight is 40.6 kg.

Cereals (including cereals, dried beans, except soybeans and potatoes)

120

170

220

Animal food (including: livestock meat, poultry meat, fish, shrimp, eggs, animal offal)

25

30

35

cow's milk

40

50

50

Soybean and its products

40

50

60

vegetables

120

170

220

vegetable oil

six

seven

eight

I wonder if you can understand! ! ! !