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The child has accumulated food again! Two simple ways to lose weight by dissolving food make your baby have a good appetite and good health.
Autumn has come, and the unpredictable weather has changed suddenly. It was still raining heavily in the morning, and it was too cold. In the afternoon, the sun came out and turned on the air conditioner. The changeable weather makes more children sick.

Most of these children are sick for two reasons: one is exogenous diseases, and the other is food accumulation.

It seems simple to accumulate food, but something will happen that makes parents unprepared: the baby has a cold and fever, which will make parents very anxious and forget that the root cause is accumulated food. This is because too many novice parents can't tell whether the baby has accumulated food or not.

First of all, we must understand that food accumulation does not necessarily mean eating too much, but it may also mean eating too sweet and tired, and the spleen and stomach are not transported, leading to food accumulation.

After children accumulate food, they usually have these performances. Pay attention to observation:

1, constipation. It is difficult to go to the toilet, the frequency of defecation becomes lower, and the stool is dry, black, hard and smelly.

2, the stomach is hard to swell, the temperature of the stomach is higher than that of the back, and the palm is hotter than the back of the hand.

3, crying more than usual, bad temper, emotional irritability.

4, sleep over and over at night, kick the quilt, sleep is not stable.

5, sleeping for an hour will sweat a lot, hotter than the average child.

6, drink more water than usual, like to drink cold.

7, do not like to eat, but also picky about food, say not hungry, stomach upset, and bad breath.

Generally speaking, if it accounts for two or more of the above manifestations and the tongue coating is yellow and thick, it is empirical food accumulation.

1, white radish soup

Prepare white radish, hawthorn and dried tangerine peel, and you can add some rock sugar appropriately.

Slice white radish, soak tangerine peel for 20 minutes, remove floating ash on the surfaces of tangerine peel and hawthorn, and then clean tangerine peel and hawthorn.

Pour all the ingredients into the pot and add some water. After the fire boils, turn to low heat and continue to cook 10- 15 minutes.

Is this simple? After cooking, you can take it out for the baby to eat. This drink is only suitable for soup. Don't eat the ingredients.

2. Hawthorn Liu Wu Ointment

Hawthorn Liu Wu ointment is very convenient to eat. You can put it directly in the water you drink every day, and you can also digest it by the way, without any burden at all.

Prepare Fructus Crataegi, Rhizoma Dioscoreae, Endothelium Corneum Gigeriae Galli, Fructus Hordei Germinatus, Fructus Jujubae and Poria, and wash with clear water.

Add about 2L purified water and soak for three hours.

At this time, if you buy fresh hawthorn, you need to treat it and remove all the seeds in the middle. You can also buy dried hawthorn slices directly.

Then pour the processed hawthorn and the soaked materials (together with the soaked water) into the pot. Be careful not to use an iron pan! Cooking with a rice cooker is also very good, so you don't have to keep time.

Step 1: let it stand for an hour, then take out the cooked soup, filter it with a strainer, and pour the filter residue back into the pot.

Step 2, add 1L water, boil for 30 minutes, and then take out the soup.

Pour the two soups into the milk pot together, boil over high fire and drain slowly. When dense bubbles appear, turn to low heat, stir with a spatula, and cook at the same time to prevent the pan from being burnt.

Cook until the juice is slightly spoon-hung, then turn off the heat. When it is hot, it is put in a sealed can without water and oil, and when it is cold, it is a sticky mass.

It is also very convenient to drink at ordinary times. Scoop out a spoonful, pour it into warm water to melt, and you can get sour and sweet digestion water, which the whole family loves to drink.

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