What seasonal vegetables are there now?

Now there are spinach, lettuce, wheat, Chinese cabbage, Shanghai green and so on. ...

many

Yes, it's all greenhouse vegetables now.

Many vegetables are available all year round (including garlic sprouts). It's just that the price is sometimes more expensive. So you should master the price of vegetables every day. Adjusting the dishes to be cooked every day according to the price of vegetables can reduce costs and improve profits!

The company canteen should be dominated by cauldrons.

Pot dishes are simple, just a few vegetarian dishes every day, just change a few dishes every day! Once every half month, employees will not feel bored!

menu

What you said should be blown up!

You don't have to do what others say,

You may not understand what others say, right?

See what you are good at!

Choose what you are good at and see where most employees are from.

For example, if there are more people in Sichuan, they will cook more Sichuan food.

Like Sichuan pork, Mapo tofu, fish-flavored shredded pork, boiled fish, boiled pork slices, kung pao chicken and so on. ...

But Sichuan cuisine is a popular taste, suitable for the widest range of people!

The names and practices of many recipes can be found in Baidu.

If you don't want to find it yourself, I'll give you a recipe!

Vegetarian dishes are generally one yuan each, and 4 yuan 2 can make meat dishes ~ ~ ~

This is the menu of a medium-sized canteen: please refer to it.

(Meat dishes, ingredients, soup, staple food)

One: meat dishes:

Fried shredded pork and eggs with auricularia auricula

Braised pork balls

Salt and pepper chicken wings

Boiled waist slices

Stewed beef with potatoes

Salted duck gizzards

Fried Spare Ribs with Spiced Salt

smoked fish

Braised pork with pickled mustard tuber

Braised pork

Braised pork with tiger skin

Braised yellow croaker with cabbage

Boiled salted duck

Braised chicken leg

fried chicken drumsticks

Braised fish pieces

Gluten stuffing

Dried meat slices

Braised pomfret

Braised trotters

roast duck

Roasted beef with cabbage

Fried shredded pork with sweet and sour sauce

Boiled fish with Chinese sauerkraut and Chili

cooked tripe of sheep or swine

Curry chicken wings

Braised large intestine

Sweet and Sour Spare Ribs

Braised mackerel

Dry cut beef

Pork lung new Chili sauce

Braised fish pieces

Braised chowder

Braised chicken

Maowangxue

Two: vegetarian dishes

Vegetable oil residue

Fried amaranth

Shredded Chinese cabbage

Kaiyang wax gourd

Garlic green beans

Fried shredded tomato

Bean sugar

Shredded potatoes with green pepper

sweet and sour cabbage

scrambled eggs with tomatoes

Sliced lettuce

Fried cowpea

Xuecai qianzi

Cauliflower pork slices

Green pepper scrambled eggs

Fried shredded pork with celery

Spicy hot bean curd

Scrambled eggs with loofah

Sweet and sour lotus root slices

Mushrooms and vegetables

Fried diced meat

Fried shredded pork with green pepper

Garlic spinach

Cowpea with minced meat

Braised vegetarian chicken

Potato chips with green pepper

Cold kelp silk

Vinegar fermented cabbage

Scrambled eggs with garlic

Sautéed Tofu with Three Delicacies

Boiled dried silk

Fried shredded pork with garlic

Fried spinach

Fried chrysanthemum

Cold peanut

Vegetable tofu

kimchi

Fried sliced pork with cucumber

Spicy minced meat vermicelli

Green pepper stinky tofu

Three: soup:

Pork ribs and winter melon soup

Mushroom lean broth?

egg soup

Fish meatball soup

Ribs seaweed soup?

Four: staple food:

rice

steamed bread

fried rice

Steamed twisted coil

Steamed twisted coil

boiled dumpling

wonton

baozi

chow mein

Noodles with soybean paste

In addition, provide a week's menu example:

Monday

Morning: meat buns, fried rice cakes, porridge, soybean milk, peanuts, radish strips?

Chinese food: fried beef with green pepper, parents' tofu, fried flowers with lean meat, vegetarian bean sprouts, ribs and winter melon soup?

Evening: Fried fish, fried cucumber with meat, fried meat with instant noodles, steamed stuffed bun with vegetarian lotus, and mushroom thin broth?

Tuesday?

Morning: Hua Juan, Regan Noodles, porridge, bean brain, kelp, salted cowpea?

China people: Roasted carrots with rabbit meat, celery fried with lean meat with black fungus, dried pork belly, vegetarian dishes with seven spices, tomato and lean egg soup?

Evening: fried meat powder, plum blossom roll, porridge, melon slices, pickles?

Wednesday?

Morning: steamed bread with bean paste, beef powder, porridge, rice wine, orchid beans, pickles?

Chinese food: roast fat sausage, spicy tofu, fried bean sprouts with lean meat, fried cucumber with vegetarian dishes, fish ball soup?

Evening: Braised fish, fried meat with Qi Xin vegetables, sliced pork with green peppers and potatoes, sliced lotus root,

Twist lean broth?

Thursday?

Morning: steamed pomegranate, spring rolls, porridge, soybean milk, lotus root slices, shredded radish?

Chinese food: chicken wax gourd, braised skin, celery and black fungus fried lean meat, vegetarian pumpkin, ribs seaweed soup?

Evening: jiaozi, buckwheat steamed bread, black rice porridge, pickles?

Friday?

Morning: eggs, sauerkraut buns, bread, porridge, bean brain, soybeans, pickled mustard tuber?

Chinese food: roast duck and potatoes, parents' tofu, fried lean meat with carrots, vegetarian cucumber and tomato chicken.

Egg lean broth?

Evening: Braised pork pie, fried noodles with lean meat, stewed winter melon, lotus seed buns, laver thin soup?

Saturday?

Morning: plum blossom roll, noodle pot, porridge, rice wine, cucumber, pickles?

Chinese food: stir-fried chicken wings, diced chicken with green pepper, fried meat with yam, green pumpkin slices, fish head and sauerkraut soup?

Evening: beef noodles, steamed buns, porridge, peanuts, shredded radish?

Sunday?

Morning: sugar triangle, squeezed noodles, porridge, corn soup, shredded radish?

Chinese food: pork belly with green pepper, stewed qianzi, steamed eggs, assorted vegetables, lean meat and yellow flower soup?

Be late; Steamed pork with rice flour, fried ham sausage with celery from cumin potatoes, diced lotus root with hot and sour taste, and thin mushroom soup?

References:

Baidu Knows