Because the lignification of Ganoderma lucidum is very hard, the efficacy is extracted with hot water and alcohol. The hot water extraction is slow cooking at 85 degrees for 45 minutes. The main efficacy is polysaccharide, and most of the ingredients can be well dissolved in water! (Fast) However, chemical components such as ganoderic acid, saponin and ergosterol can not be well dissolved in hot water, but can be well dissolved in alcohol, but polysaccharide components are not as good (slow) as hot water extraction, so both have their own advantages and disadvantages 1. Therefore, for patients with hypertension and cancer, it is recommended to decoct with hot water, and the effect is better ... Ganoderma lucidum wine is better for bronchial patients. Therefore, when soaking wine, it is a good choice to heat the wine to 80 degrees or 85 degrees to soak Ganoderma lucidum ... 3. To some extent, making tea or stewing soup is a wasteful method, of course, it is not to say that there is no! Therefore, if the original medicinal materials of Ganoderma lucidum are made into tea, the effect is not as good as boiling water. Try to break them, which will help spread the efficacy! The quantity and quantity of Ganoderma lucidum can be controlled properly. More water and less ganoderma lucidum, high concentration, less water and more ganoderma lucidum! In general, about 25 grams of Ganoderma lucidum is added with 400 ml or 500 ml of water. When the water content decreases 1/2 or 1/3, it can be taken. You can fry it once in the morning and repeatedly at night. If it is economical, you can fry it for the third time and the fourth time! The drug concentration is stronger; (The following is the experience of people in Taiwan Province Province) How to eat:

Although the taste of Ganoderma lucidum is bitter, it is fragrant in bitterness, and honey can be added to taste it. According to the characteristics of Ganoderma lucidum, this paper introduces a simple and effective edible method:

There are many products of Ganoderma lucidum. Here are some ways to take it:

① Effective extraction and drinking of comprehensive medicinal effects of Ganoderma lucidum. So do it the right way. Cooking method: First, cut off about 100g of Ganoderma lucidum, and then put the Ganoderma lucidum into a porcelain pot for cooking. (If you cook it in a bowl with an urn, the effect will be better)

② Put 100g Ganoderma lucidum into a 500㏄ container, then inject about 200㏄ water and cook for 50 ~ 60 minutes with low fire to make the water yellow. Pour the cooked Ganoderma lucidum water into another container, then add about 150㏄ of water, cook for 30-50 minutes with low fire, pour it into another container after cooking, and finally add about 100㏄ of water into the third soup and cook for 30-50 minutes with low fire.

(3) Pour the ganoderma lucidum liquid cooked above into a bottle, cover it, and store it in the refrigerator.

④ ? After the ganoderma lucidum liquid is cooked, it is not good to keep it for more than 3 days, and it is best to cook it once every 2 or 3 days. How to cut Ganoderma lucidum: 1. Wash ganoderma lucidum: you can use a brush (small places are not easy to brush, use a toothbrush). 2. The washed Ganoderma lucidum will be softer and easier to cut after soaking in water (in fact, it will be wet after washing). 3. Pay attention to the direction of cutting: stick Ganoderma lucidum on your left hand, don't lay it flat, and then cut it vertically, which makes it easier to cut it flat. 4. For more demonstrations, please see the following picture decomposition steps! Sterilization and disinfection of wild ganoderma lucidum by high temperature steam ...

The general processing flow of wild ganoderma lucidum: (if the quantity is small, it is usually dried, dried and sealed), but for long-term preservation and disinfection, the processing method is generally: 1, dried! 2, cleaning, (toothbrush, brush with water to clean the surface) 3, drying, or drying! 4. Steam for 15 minutes (from the beginning of cold water heating, it should be shorter than long, that is, about 5 minutes to 8 minutes after boiling) for high-temperature disinfection, as shown in the above figure! If the quantity is large, use a large container, pay attention to the low water level, and don't let the water boil to soak Ganoderma lucidum! 5. Then take it out and dry it in the sun. 6. Seal and dry it. After the ganoderma lucidum is sterilized at high temperature, there will be an oily substance oozing out. This oily substance will be bright and dark at high temperature, so in the wild environment, if the sun is strong and the temperature is high, the surface color of ganoderma lucidum will also be bright and dark. This is caused by the oozing of oily substances!

2. How to eat Ganoderma lucidum in an office environment or a place where cooking is not convenient? Electric cooking, simple, is available in general supermarkets. Of course, there may be better and more beautiful electric cooking. Ganoderma lucidum is chopped and inserted. High temperature and high speed. It takes about 20 minutes to cook. 3. How to cut Ganoderma lucidum? Ganoderma lucidum is generally hard and difficult to cut. The following are the skills of cutting ganoderma lucidum. Vertical cutting of Ganoderma lucidum is the correct method. If the contact surface between the knife and Ganoderma lucidum is reduced and easy to cut, the basic physical principle will be lost. Don't cut flat.