Is the cholesterol of hydropower fish high?
The cholesterol of hydroelectric fish is not high. According to the relevant information, the cholesterol content is not particularly high. In the case of small or moderate consumption, it will not affect the health of the body and will not lead to an increase in cholesterol. Fish is a common food in daily life, in which the contents of protein and lecithin are relatively high, which can supplement the nutrients needed by the body and improve immunity and resistance. Try to avoid overeating in daily life.