As far as I know, sea cucumber and abalone can be used together

Health benefits:

Sea cucumber: nourishes kidneys, stops bleeding, and moisturizes dryness

Abalone: Nourishes the liver and improves eyesight, replenishes deficiency, and moisturizes the lungs

Eggs: moisturizes dryness, enhances immunity, protects eyes and improves eyesight

Ingredients:

Sea cucumber 3

4 abalones

3 eggs

A handful of leeks

Recipe:

1 .Wash the abalone and use a spoon to press down hard from the top of the abalone to take out the abalone completely

2. The dark green color is the abalone gall. You need to remove the abalone gall. It is best not to eat abalone because it is not only high in cholesterol. It's still bitter

3. There is a bulging pink thing on the top of the abalone, which is the abalone tooth. This must be removed and cannot be eaten because it is poisonous

4. Here are all the ingredients

5. Cut abalone into thin slices, cut sea cucumber into small cubes, and cut leeks into small sections

6. Pour olive oil into the pot

7. Fry the sea cucumber first

8. Add leeks

9. Add water to cover the leeks

10. After the water boils, add two small spoons of light soy sauce

11. Put a A small spoon of salt

12. Break the eggs and pour them into the leek soup

13. Add the abalone too early and it will get old easily

14. Take it out of the pot!

Recipe Introduction

Efficacy: Replenishes essence and improves memory.

Materials

Main ingredients: sea cucumber, shrimp, asparagus

Accessories: dragon fruit peel, abalone juice

Method

< p>1. Cut the sea cucumber into sections, peel the asparagus and blanch the shrimp in boiling water;

2. Then put the blanched sea cucumber, shrimp and asparagus into the pot and stir-fry, and finally add abalone juice;

3. Remove from the pot and put in the pitaya skin, then place on a plate.

Tips

The Sea Cucumber Research Institute states that sea cucumbers should not be eaten with vinegar. The acidic environment will cause changes in the spatial structure of collagen and different degrees of aggregation and agglomeration of protein molecules. Austerity.

Introduction

Australian abalone is green-sided abalone. The abalone used to make soup was brought back to me from New Zealand by a friend. I didn’t pay attention and put it in the refrigerator to freeze it. Take it out and prepare to make soup. After thawing it, you can see, oh, why is it black? Give it to my friend right away...(expand)

Ingredients

Main Ingredients

Abalone

2 pieces

Sea cucumber

4 pieces

Accessories

Chicken legs

< p>2 pieces

Salt

Adequate amount

Pepper

Adequate amount

Ginger

< p>Appropriate amount

Steps

1. Prepare ingredients: abalone, sea cucumber, chicken drumstick, ginger.

2. Cut the chicken legs into small pieces and slice the ginger.

3. Cut the soaked sea cucumber into pieces.

4. The abalone has been washed and needs to be washed again.

5. Put the chicken legs and ginger slices into the pressure cooker.

6. Add abalone and sea cucumber together.

7. Pour in half a pot of water.

8. Cover the pot and boil over high heat for about 20 minutes and then turn off the heat.

9. After half an hour, open the lid of the pot, boil it over high heat again, and remove the floating oil at the same time.

10. Finally add appropriate amount of salt and pepper and turn off the heat.

Tips

1. Soak sea cucumbers a few days in advance and then clean them. 2. The abalone itself is also cleaned, but it needs to be cleaned again before cooking. 3 Add ginger to remove the fishy smell.