Seasoning sesame oil 1 tsp, refined salt 1/2 tsp, pepper and monosodium glutamate 1/3 tsp, and a little onion and ginger.

Detailed explanation: cut the mutton into small pieces, blanch it in boiling water, take it out and wash it; Stand by and watch.

Peel the wax gourd, wash the pulp, cut it into "elephant eye slices", blanch it thoroughly in a boiling water pot, take it out and drain it; Wash coriander and cut into powder for later use.

Bring the soup pot to a boil, add mutton, onion, ginger and salt, stew until it is 80% cooked, then add wax gourd, stew until it is cooked, pick out onion and ginger slices, add monosodium glutamate, sprinkle pepper and coriander powder, pour sesame oil on it, and put it in a bowl.

Edible wax gourd contains a variety of vitamins and trace elements needed by human body, which can regulate the metabolic balance of human body, and has the functions of nourishing stomach, promoting fluid production, reducing fire and clearing heat; Mutton has the effect of tonifying kidney and strengthening yang, and is suitable for men. If this dish is eaten for a long time, it has the effects of strengthening the body, benefiting the body and promoting communication.