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How to make several fruit soy milks

1. Fragrant corn juice

Ingredients: 8 cups of fresh tender corn kernels (transparent cup on top of soy milk machine), 800ml of water, appropriate amount of sugar.

Preparation method:

A: Add 800ml of water, wash the fresh and tender corn kernels and add them to the filter,

B: Then press the dry bean function button until the prompt sounds, When the indicator light goes out, the program ends and the whole process takes about 18 minutes. Before drinking, press the stirring function button 2-3 times to make the corn juice more fragrant. You can also adjust the number of cups of corn according to your personal taste and add an appropriate amount of sugar.

Notes:

① After completing step A, you can press the boil water button first. After the water boils, switch to the dry bean function button. The whole process takes about 27 minutes for a better taste.

② You can also cook the corn kernels in other cooking utensils (after the water boils, continue cooking on low heat for about 5 minutes), then pour the corn kernels into the mesh cover, and add 800ml of boiled corn water. , press the dry bean function button, and you can drink it after the program is completed. The taste is excellent.

Function: Corn juice has high nutritional value and excellent taste. It can nourish the intestines, nourish the stomach, strengthen the brain, and resist aging. It has good beautifying effects. It can not only prevent the rise of cholesterol, reduce arteriosclerosis, and reduce myocardial infarction. Infarction and other cardiovascular diseases, it also has the effect of preventing and treating diabetes and weight loss and health care.

2. Nutritious peanut milk

Ingredients: 3 cups of peanut kernels (transparent cup on top of soymilk machine), 800ml of water, appropriate amount of sugar and milk.

Preparation method:

A: Add 800ml of water, wash the peanuts and add them to the filter.

B: Then press the dry bean function button until the sound prompts and the indicator light goes out. , the program ends and the whole process takes about 15 minutes. Before drinking, press the stirring function button 2-3 times to make the peanut milk more fragrant. You can also adjust the number of cups of peanut kernels according to your personal taste, add an appropriate amount of sugar and milk, and the taste will be better!

Notes:

① You can press the boil water button first, and then adjust to the dry bean function button after the water boils. The whole process takes about 30 minutes, and the taste is slightly better.

② Do not press the stirring button to stir the peanuts before making. The peanut milk produced by this operation will taste bad and taste like raw peanuts.

③ To ensure easy cleaning, please prepare the corn juice and peanuts, add sugar and milk to a large cup.

Function: Peanut milk is milky white in color, has a light peanut flavor, has a smooth taste, is rich in vitamins E, A, B1, B2, folic acid and a large amount of zinc, calcium, phosphorus, iron and other trace elements. Peanuts contain 37 of the 42 nutrients needed by the human body. Ingredients such as oleic acid, resveratrol, zinc, and beta-sitosterol extracted from peanuts can inhibit abnormal platelet aggregation and prevent myocardial infarction, cerebral embolism, and heart disease.