Ingredients: chestnut 200g, jujube 25g, sweet almond 12g, walnut 10g, rooster 1500mg, shallot 15g, shredded ginger 15g.

Seasoning: cooking wine 15g, refined salt 5g, soy sauce 20g, monosodium glutamate 3g, sugar 10g and lard 20g.

Exercise:

1. Soak sweet almonds and walnuts in boiling water, peel them, take them out, drain them, fry them in a warm oil pan until golden brown, and take them out. After cooling, the sweet almond is ground into powder. Cut the chestnuts into two pieces, put them in boiling water, cook them until they can peel off their shells and clothes, and take them out and peel them.

2. Wash the chicken and cut it into 3 cm square pieces. Boil lard to 60% heat, add chicken pieces and stir-fry, add cooking wine, shredded ginger, monosodium glutamate, salt, onion, white sugar and soy sauce, stir-fry until the color is the highest, then add appropriate amount of water, walnuts and red dates, bring to a boil, move to slow fire, cover and stew for about 1 hour, and then add chestnuts and stew until the chicken is cooked.

3. Take the chestnuts out of the pot and put them in the basin, then take the chicken out and put it on the chestnuts. Mix the soup, pour it on the chicken and sprinkle with minced almonds.

Nutritional value:

1. Chicken soup has very high nutritional value, delicious taste, high protein content and high digestibility. It is easy to be absorbed and utilized by human body, and can enhance physical strength and keep fit.

2. Chicken soup has the effects of replenishing qi and blood, invigorating spleen and tonifying deficiency, and is suitable for women with yin deficiency, menstrual or postpartum blood deficiency.

3. Chicken soup is rich in trace elements such as vitamin A, calcium and phosphorus. These ingredients can clear liver, improve eyesight, protect eyesight, prevent aging, relieve fatigue and improve skin color.