Although Codonopsis pilosula is not as effective as ginseng in invigorating qi, its tonic effect is almost the same as ginseng. In particular, the effect of invigorating lung qi and strengthening temper is very good.
We ancients once said that the human body often needs to supplement the real Yuan Qi. Shengmai Powder has an excellent effect on invigorating primordial qi. Ancient Shengmai Powder consists of Ginseng, Ophiopogon japonicus and Schisandra chinensis.
At present, codonopsis pilosula is usually used to replace ginseng in clinic. The effect of tonifying lung qi is more obvious.
Modern research shows that Codonopsis pilosula is rich in polysaccharides, phenols, sterols, volatile oil, vitamin B 1 and B2, as well as many essential amino acids, saponins, trace alkaloids and trace elements. It has the effects of enhancing resistance, lowering blood pressure, tonifying middle energizer and nourishing blood, and has certain effects on regulating gastrointestinal function, resisting ulcer, inhibiting gastric acid secretion and reducing pepsin activity.
Can I test myself? Do you need gas?
(1) is weak in speech and often feels tired.
② The hands and feet are cold all the year round, and the limbs are not warm.
3 women often have irregular menstruation; Or less menstrual flow, unable to get down, feeling bloating.
(4) The stool is thin and shapeless.
Codonopsis pilosula is often boiled into soup. If you want to use Codonopsis pilosula alone, it is recommended to use it as a medicinal diet. For example, when cooking soup and stew, you can put a little codonopsis pilosula to nourish your body.
Now I'd like to introduce two kinds of medicated diets with excellent effects!
Stewed chicken with dangshen and wolfberry
Ingredients: Codonopsis pilosula 30g, Lycium barbarum 30g, chicken150g.
When it is ready, put it in a pot and stew it, adding a little salt to taste.
Indications: deficiency of qi and blood, loss of appetite.
efficacy
Lycium barbarum is sweet and flat. Enter the liver and kidney meridians. It can nourish liver and kidney and benefit eyesight. Suitable for people with deficiency of both qi and blood and loss of appetite.
Codonopsis pilosula is sweet and flat. Has the effects of invigorating the middle energizer, invigorating the spleen and regulating the stomach, regulating the stomach to produce fluid, resolving phlegm and relieving cough. It can be used for treating loose stool caused by spleen deficiency, anorexia, weakness of limbs, palpitation and shortness of breath, dry mouth and spontaneous sweating, rectocele, and yin rigidity.
The combination of Lycium barbarum and Codonopsis pilosula chicken can tonify the five internal organs and qi and blood. This diet is sweet and smooth, nourishing liver and kidney, and has nourishing and strengthening effects.