Raw materials:?
1 bitter gourd, 200g beef, and pepper.
Accessories:
Tea juice, garlic, a little pepper, salt and sesame oil.
Exercise:
1. Wash beef, pick ribs, cut into thin slices, add tea juice and sesame oil, mix well, take out and drain; Wash bitter gourd, remove pulp, cut into thin slices and drain; Pedicels and seeds of red pepper are removed, washed and cut into pieces.
2. Set the pot on fire, pour the oil to 70% heat, and stir-fry the bitter gourd slightly.
3. Pour an appropriate amount of oil into the original pot, saute garlic, add the remaining tea-flavored juice and cook, add beef and red pepper, stir-fry with the fried bitter gourd, and add salt.
Don't put bitter gourd until the beef is cooked. Fried bitter gourd and beef for too long will affect the taste and color.
This delicious and simple bitter gourd beef is ready, very nutritious and healthy. If there are old people and children at home, you can also cook for them more.